Waking up early is rising before most others and has also been described as a productivity method - rising early and consistently so as to be able to accomplish more during the day. This method has been recommended since antiquity and is now recommended by a number of personal development gurus.
Kuamka Alfajiri, au nyakati za jioni kuvaa kiatu, kwenda uwanjani, kuifuata barabara nyoofu. RUNNERS.
Uzi huu naomba uwe maalum kutukutanisha wakimbiaji, tupeane dondoo za ukimbiaji, takwimu za kila siku tukimbiapo (stats), njia nzuri za kukimbilia (routes), teknolojia n.k.
Morning runners.