Siku hizi ni rahisi kuona timu ngeni zikija na mapipa yake kwaajili ya kuweka maji yenye barafu (maji baridi sana) kwaajili ya wachezaji. Faida hizi ya maji baridi sana sio TU kwa wwchezaji lakini ni kwa watu wote wanaooga maji baridi sana.
Ili mwili ufanyekazi zake vizuri unahitaji nguvu...
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