Fertility awareness (FA) refers to a set of practices used to determine the fertile and infertile phases of a woman's menstrual cycle. Fertility awareness methods may be used to avoid pregnancy, to achieve pregnancy, or as a way to monitor gynecological health.
Methods of identifying infertile days have been known since antiquity, but scientific knowledge gained during the past century has increased the number, variety, and especially accuracy of methods.
Systems of fertility awareness rely on observation of changes in one or more of the primary fertility signs (basal body temperature, cervical mucus, and cervical position), tracking menstrual cycle length and identifying the fertile window based on this information, or both. Other signs may also be observed: these include breast tenderness and mittelschmerz (ovulation pains), urine analysis strips known as ovulation predictor kits (OPKs), and microscopic examination of saliva or cervical fluid. Also available are computerized fertility monitors.
Siku moja nikiwa natafta ID yangu nilikutana na pedi ya mke wangu iliyotumika imetunzwa kwenye hand beg chumbani, nilishkwa butwaa sana. Nilichofanya ni kuipiga kiberiti, hakuwahi niuliza Chochote.
Pia soma: Njia za Asili za Uzazi wa Mpango (Natural birth control methods)
Sasa majuzi tena...
Wabunge nchini Uganda wamekataa pendekezo la serikali la kuruhusu wasichana wenye umri wa miaka 15 kupata tembe za kupanga uzazi ili kupunguza viwango vya juu vya mimba.
Naibu Spika Thomas Tayebwa aliliita wazo hilo "Ushetani", akisema "Litarasimisha unajisi" wa wasichana.
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