protini na wanga
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Kwanini waliotuletea mahindi wao hawali ugali?
Ugali ni chakula cha kushangaza ambacho hupendwa sana na watu wengi Africa Mashariki, kati na magharibi. Tatizo la ugali ni kwamba hauna ladha, hauliki wenyewe bila chakula cha ziada. Wazungu waliotuletea mahindi Africa karne ya 17 wao hawali ugali, wachache wanaokula wameendelea kula mahindi...- Yoda
- Thread
- chakula bora hatari kimataifa msomi protini na wanga sana ugali wa dona ugali wa sembe utapiamlo virutubisho kwenye chakula
- Replies: 83
- Forum: Jukwaa la Mapishi