10 Fish You Should Avoid to eat (and Why)

Fish is among the healthiest foods you can eat. It's filled with good fats and protein, and has been shown to fight heart disease, boost brain health, and more.
Here's the catch: You can easily cancel out these health benefits if the fish you eat is contaminated with mercury, antibiotics, or harmful chemicals like PCBs. Use this quick-and-dirty guide to help you steer clear of suspect species that carry higher-than-average health risks

.Imported Catfish

Why you should avoid it: Imported catfish may contain antibiotics banned in food in the United States.

Farmed Eel

Why you should avoid it: Farmed eel is potentially high in PCBs and mercury.

King Mackerel

Why you should avoid it: King mackerel tends to contain high levels of mercury.

Orange Roughy

Why you should avoid it: Orange roughy is high in mercury—and also overfished.

Chilean Sea Bass

Why you should avoid it: Like orange roughy, Chilean sea bass are both overfished and may contain mercury.

Shark

Imported Shrimp

Why you should avoid it: Imported shrimp may contain antibiotics and chemical residue.

Swordfish

Why you should avoid it: Like many larger species, swordfish is high in mercury.

Tilefish

Why you should avoid it: Tilefish are high in mercury.

Senki yuuu

Duh huyo tailfish ni mtamu kweli

This article is for americans, jamani acheni kututisha.

duh sasa tule nini wakati samaki ndio chakula asilia duh hapo sasa mmmh!

Tuliambiwa tusile wadudu waishio baharini na Samaki wasio na Magamba.... Wenye Magamba Kuleni tu....

Mh, hatari kweli kweli

So what foods are safe for human consumption?

Nasema kuleni tu......... hata sisi tumechoka, kuleni tu....

Taabu kweli kweli ingawa hata Sangara wakubwa zaidi ya mita moja (>100cm)wanaonekana kuwa na zebaki nyingi

Kufa kupo jamani, leo mafuta ya ubuyu, kesho soda, leo samaki, mara ugonjwa wa mahindi.

Tafasri nyingi za biblia, haziwezi kuwa applicable leo, zitaleta shida kubwa sana kwa maisha ya mwanadamu hasa wa leo. Kwa mfano kuna sehemu inasema watu wasitumie majani ya chai ktk kuunga chai ila,na hilola kutokula samaki mwenye magamba. Kazi kwelikweli!!

Kama mola katu katutaka tule samaki kwanini nisile?
kufa hakumfiki mfaji kwa sababu ya kula chakula halali siku zikifika hata bwana/bibi afya hufa kwa kipindupind

mi hapo kwenye kamba hapo nahis ntabidi tu nikubali tu kufa!

kuna aina ngapi za cat fish na aina ngapi za tilapia?je ipi ni bora kwa kuongeza protin kwa haraka

Yani mie kwenye shrimps ndo hata siambiwi kitu...........yaaani!!! lol! nliachaga kula nyama kabisa msosi ukawa ni samaki mwenzenu! mpak aeti nikashauriwa na daktari kuwa nile nyama nyekundu......kwa ajili ya kuongeza damu hahahahaaaa ndo nikapunguza kula samaki!

Wale wa magufuli walikuwa kundi gani?

ZAMBI YANGU said:

Nasema kuleni tu......... hata sisi tumechoka, kuleni tu....

Click to expand...

Jina lako na avatar yako ni mapacha (identical twins)

Weka na hao wanaotakiwa kuliwa mana nahisi km umemaliza vitoweo vyote vya majini

Hawa swordfish wanauzwa bei mbaya pale Feli,