Afya za mastaa wa bongo fleva!

NGULI · Oct 16, 2009

Mimi binafsi ni shabiki mkubwa sana wa muziki wa kizazi kipya, hongereni vijana mnajitahidi. Ila ninawasiwasi sana na huko mnakoelekea kiafya, tuige mfano wa wenzetu wa nje, HAMFANYI PHYISICAL EXERCISE mfano JUZI TU AY ulimi nje nyimbo 2 oale dimond jubilee aliishiwa punzi kwa waliokuwa wanafwatilia.

Ifwaatayo ni list ya walionenepa kupita maelezo kwa kipindi kifupi tu walipoa toa single 1/2

1. Prof J
2.Matonya
3. AY
4.Joycelene
5.Keisha
6.......
7........

Hongera Zola D. wewe unapaswa kuwa mfano wa kuigwa.

Asprin · Oct 16, 2009

Mpwa sikujua kama na kwenye engo hii umo pia. Lol!

NGULI · Oct 16, 2009

Chrispin said:
Mpwa sikujua kama na kwenye engo hii umo pia. Lol!

Mkuu inaniuma kuona wewe ni atheletic unawaachia hawa vijana wanafura kama maputo wachukuwe ukawapandishe vilima vya goba na salasala sa 12 asubuhi waache ndumu na tusker

Fidel80 · Oct 16, 2009

Inabidi wapunguze kujiachia wanakunywa sana Bia na minyama nyama tena wanakula ovyo ovyo ndo maana wanaishiwa pumnzi alafu hata Bange nazo wapunguze.

NGULI · Oct 16, 2009

Fidel80 said:
Inabidi wapunguze kujiachia wanakunywa sana Bia na minyama nyama tena wanakula ovyo ovyo ndo maana wanaishiwa pumnzi alafu hata Bange nazo wapunguze.

Mpwa! hawana conf. ya kuperform bila ya cha ZIMBABWE/ARUSHA matokeo yake wanakuwa midebwedo. Kuna kabinti kaliperform kwenye bongo star search kanaitwa sijui SHAA? kanavibrate vizuri kama simu ya NOKIA

Nduka · Oct 16, 2009

hivi kunenepa ni kukosa afya kwa mila za wapi?mbona wasani wetu wa kule tabora kama mzee mwinamila, binti mpera walikuwa wanene tu na burudani wanashusha ya ukwe?

FirstLady1 · Oct 16, 2009

kunenepa si kukosa afya bali wanatakiwa wafanye mazoezi wawe wepezi na kuweza kulimudu jukwaaa

NGULI · Oct 16, 2009

Firstlady1 said:
kunenepa si kukosa afya bali wanatakiwa wafanye mazoezi wawe wepezi na kuweza kulimudu jukwaaa

Kunenepa maana yake ni kuongezeka uzito, kuongezeka uzito madhara yake ni uzembe na magonjwa kama kisukari na shinikizo la damu. Kuna watu waliozaliwa hivyo naturaly wana mifupa mipana na unene tangia wazaliwe hata wakifanya mazoezi hawapungui kihivyo ila wanakuwa flexible na pumzi nyingi.

Ila Afya nyingi za wabongo ni mbaya (obesity) tunakula nyama na mibia tuu no mboga no matunda.

Asprin · Oct 16, 2009

Nguli said:
Mkuu inaniuma kuona wewe ni atheletic unawaachia hawa vijana wanafura kama maputo wachukuwe ukawapandishe vilima vya goba na salasala sa 12 asubuhi waache ndumu na tusker

Vilima vya salasala hawaviwezi wavuta bangi. Hahaha

NGULI · Oct 16, 2009

Chrispin said:
Vilima vya salasala hawaviwezi wavuta bangi. Hahaha

Kwa mfano umpandishe NGWEA au NATURE siwatakuwa wanatoa moshi mdiomoni na masikioni?

NGULI · Oct 16, 2009

Hapo.

NGULI · Oct 16, 2009

Matonya

The Infamous · Oct 16, 2009

Nguli said:
Mimi binafsi ni shabiki mkubwa sana wa muziki wa kizazi kipya, hongereni vijana mnajitahidi. Ila ninawasiwasi sana na huko mnakoelekea kiafya, tuige mfano wa wenzetu wa nje, HAMFANYI PHYISICAL EXERCISE mfano JUZI TU AY ulimi nje nyimbo 2 oale dimond jubilee aliishiwa punzi kwa waliokuwa wanafwatilia.

Ifwaatayo ni list ya walionenepa kupita maelezo kwa kipindi kifupi tu walipoa toa single 1/2

1. Prof J
2.Matonya
3. AY
4.Joycelene
5.Keisha
6.umemsahau kassim......
7........

Hongera Zola D. wewe unapaswa kuwa mfano wa kuigwa.

umemsahau kassim

The Infamous · Oct 16, 2009

Nguli said:
Mimi binafsi ni shabiki mkubwa sana wa muziki wa kizazi kipya, hongereni vijana mnajitahidi. Ila ninawasiwasi sana na huko mnakoelekea kiafya, tuige mfano wa wenzetu wa nje, HAMFANYI PHYISICAL EXERCISE mfano JUZI TU AY ulimi nje nyimbo 2 oale dimond jubilee aliishiwa punzi kwa waliokuwa wanafwatilia.

Ifwaatayo ni list ya walionenepa kupita maelezo kwa kipindi kifupi tu walipoa toa single 1/2

1. Prof J
2.Matonya
3. AY
4.Joycelene
5.Keisha
6.......
7........

Hongera Zola D. wewe unapaswa kuwa mfano wa kuigwa.

wengine kwenye shooting wanalembua kama wanawake, kassim Pasha, wanaboa sana kama vip wawe wanaimba wamevaa sketi tu.

Mtoto wa Kishua · Oct 16, 2009

Big up kwa Mustafa Hassanaali

Nduka · Oct 16, 2009

Mtoto wa Kishua said:
Big up kwa Mustafa Hassanaali

mkuu huyu jamaa amevunja rekodi ya kupunguza uzito bongo, natamani nijue siri yake halafu nafungua weight clinic/health club maeneo ya mikocheni au nitaongea na zadok anipangishe kwenye hayo magara yake ya dar village niwabane mademu wa kibongo maana wengi nao wapo obsessed na uzito.

NGULI · Oct 16, 2009

Prof na AY

NGULI · Oct 16, 2009

Burn said:
mkuu huyu jamaa amevunja rekodi ya kupunguza uzito bongo, natamani nijue siri yake halafu nafungua weight clinic/health club maeneo ya mikocheni au nitaongea na zadok anipangishe kwenye hayo magara yake ya dar village niwabane mademu wa kibongo maana wengi nao wapo obsessed na uzito.

Mkuu BURN embu tutafutie picha ya huyo jamaa

Mtoto wa Kishua · Oct 16, 2009

Labda ni Jenny Craig hiuyo or Lipo!

FirstLady1 · Oct 16, 2009

Burn said:
mkuu huyu jamaa amevunja rekodi ya kupunguza uzito bongo, natamani nijue siri yake halafu nafungua weight clinic/health club maeneo ya mikocheni au nitaongea na zadok anipangishe kwenye hayo magara yake ya dar village niwabane mademu wa kibongo maana wengi nao wapo obsessed na uzito.

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Afya za mastaa wa bongo fleva!

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