Daktari Rafiki; Afya ya Akili; kushinda mawazo ya kujiua

Doctor Rafiki Africa · 2024-09-19T07:13:13+00:00

Kama daktari anayeangazia afya ya akili, mimi ni Daktari Rafiki, na katika video hii, natoa elimu kwa jamii juu ya jinsi ya kushinda mawazo ya kujiua na kulinda afya yako ya kiakili. Nitakupa mbinu na vidokezo muhimu vya kusaidia wewe au wapendwa wako kuepuka kujiua na kutafuta msaada. Kama unahisi kupoteza matumaini au upweke, kumbuka kuwa msaada upo. Usisite kuwasiliana na wataalamu au watu wa karibu nawe. Tazama video hii ili kujifunza namna ya kuepuka mawazo ya kujiua na kubaki imara kiakili. #KuzuiaKujiua #AfyaYaAkili #KushindaMawazoYaKujiua. YOUTUBE- DOCTOR RAFIKI https://youtu.be/QqBu2Fox3xI

Thread starter Doctor Rafiki Africa
Start date Sep 19, 2024
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afya bora doctorafiki elimuyaafya youtube ads

Doctor Rafiki Africa

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Daktari Rafiki; Afya ya Akili; kushinda mawazo ya kujiua

Doctor Rafiki Africa

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