Faida ya kula tunda la nyanya katika mwili wa binadamu

Herbalist Dr MziziMkavu · Apr 21, 2012

MAHITAJI:

Nyanya inaupatia mwili wetu faida zifuatazo. Vitamin C, A na K
Pottasium
Manganese
Ufumwele
Cromium
Vitamini B1 na B6
Chuma
Kopa
Vitamin B2 na B3
Magnesium
Folate, Phosphorous
Protini ingawa kwa kiasi kidogo.
Tryptohan, Folate na Molybdenum.

Wengi wetu tunafikiri nyanya hazina umuhimu sana kwa mwili, lakini labda kwa kujua yanayopatikana ndani yake, tukabadilika mawazo yetu.Nyanya si kiungo cha chakula tu kinachotoa ladha nzuri kwenye mchuzi, na kachumbari lakini pia zina faida kubwa kwa mwili.Kweli inabidi kwa kujua hivyo, tusiidharua nyanya tena!

Janjaweed · Apr 21, 2012

dah.,.... zinanikumbusha rais wangu jakaya............ huku nyumba inaungua, yeye anakagua bustani za nyanya brasil

"speed in a wrong direction is irrelevant"

BAK · Apr 21, 2012

...Nilisoma mahala kwamba ulaji wa nyanya unapunguza kwa kiwango kikubwa sana uwezekano wa kupata prostate cancer....kuleni kwa raha zenu.

Remmy · Apr 21, 2012

Nitakuwa naweka kwenye kila mlo, kachumbari.

JS · Apr 22, 2012

Zitanikoma nyanya....ni kachumbari kila siku. lakini vipi ukipikia si lazima hivo vurutubisho vinapotea kwa kiasi fulani?

Cantalisia · Apr 23, 2012

Nilkua silijui hili,
Asante mkuu!

Gomic · Sep 13, 2017

ChidyboyMe: FAIDA ZA KULA NYANYA

MARIA DAUDI · Feb 19, 2018

thanks

Mzito Kabwela · Aug 17, 2019

Janjaweed said:
dah.,.... zinanikumbusha rais wangu jakaya............ huku nyumba inaungua, yeye anakagua bustani za nyanya brasil

"speed in a wrong direction is irrelevant"

Sasa hivi tuna m-miss ! Sisi ndio watizedi

Faida ya kula tunda la nyanya katika mwili wa binadamu

Herbalist Dr MziziMkavu

JF-Expert Member

Janjaweed

JF-Expert Member

BAK

JF-Expert Member

Remmy

JF-Expert Member

JS

JF-Expert Member

Cantalisia

JF-Expert Member

Gomic

Senior Member

MARIA DAUDI

New Member

Mzito Kabwela

JF-Expert Member