masssaiboi
JF-Expert Member
- Feb 10, 2009
- 636
- 134
7", vp unatumia kwa ajili ya ENDOSCOPY nini??????!!!!!!
Wenzio tuna 4" lkn mambo swafiiiii, tena smtms unaambiwa usiingize yote UNANIUMIZA!!!!!!
Wakina dada nisahihisheni kama siko right.
Michelle, nijitahidi kufanya mazoezi, ama dayati siiwezi kusema ukweli, nasio kama natumia mafuta or vyakula vya fat na masamli. Chakula changu ni normal, sijui nimesibiwa na nini labda kama ulivyosema kuna mushkel mwengine. Thanks.
Tatizo si hilo! Nadhani sijui ni njaa hii shaft? Misosi yake nadhani inatakiwa ndo maana unatakiwa uwepo wako
Tokea miaka miweili nyuma nimenotice, hii sehemu yangu inayo-hold bolt yangu na mapumbu, imenenepa (imejenga fat) pana-nikera sana, na bolt yangu (ilikuwa 7") sasa nahisi kama imeanza kuliwa na fat (shrink), huwa nasema pekeyangu ningekuwa mwanamke ningekuwa na mzinga wa K' duh.
Naomba msaada wenu nifanyenje ili ile fat ya chini ipunguwe.. hahah
ha hahaaaaaaaaaaa Dr. Michelle lol!!
:A S 13: umejuaje Susy,kuwa mimi ni Dr????.....l.o.l
Dah, long time NO see YOU!!!!!!!!!!!!!
Upo binti?
Hebu ingia kule sebuleni basi,
kuna mzigo wako!!!!!
kondooo wa bwana huyoooooo aelekea madhabahuni...:A S 13:Best una uzoefu sana na haya mambo ya shaft! Itabidi uniPM sisi wembamba warefu tuko vipi!
Rev, niko hapa......inabidi tu aje kwangu nimuangalie,niwe namsisitiza mazoezi na nihakikishe diet yake ni nzuri.....atarudi kushuhudia....
lah kama hataki....afanye yafuatayo:
Cut down your alcohol intake
One of the best ways to naturally shed the wobbling skin on your lower part is to cut down your alcohol consumption; if possible, stop taking alcohol entirely. In your efforts to lose fat around penis, what you drink is as essential as what you eat. Daily intake of sweet alcohol and beer will worsen your situation no matter the number of times you do sit-up daily and try to burn off the fat using other techniques.
Take more of natural water and fluids
As you cut down your alcohol intake, take plenty water, extract lemon juice into water and also take green tea the rest of the times. Make this a consistent habit and see how fast it works!
Desist from Crunches+ Lots of workouts...mazoezi kwa sana!
Nakupa shukurani hapo.:wink2: