From Turkey to Duck: 7 Healthy Thanksgiving Bird Recipes

[Herbalist Dr MziziMkavu]

This year, try something new with your Thanksgiving bird. From turkey to pheasant, EatingWell has wholesome and hearty fare that will bring not just healthy eating to your table, but plenty of smiles too.

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Lemon-Garlic Roast Turkey and White-Wine Gravy Provided By:

Before flavoring the turkey with our zesty lemon-garlic rub, we've brined it for a full 24 hours. The added step is worth the time: Brining your own natural or organic turkey will make for an extra-juicy bird, adding flavor without a lot of extra sodium. (If you've already bought a normal or kosher turkey, you can skip the brining steps to avoid oversalting your bird.) A clean cooler comes in handy for brining if you don't have a large enough stockpot available.

Recipe: Lemon-Garlic Roast Turkey and White Wine Gravy

photo credit: Ken Burris


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