Jaman nina upungufu wa White Blood Cells mwilini nitaziongezaje??

Gody

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Jaman naomben msaada wa ushauri,tiba, dawa, au chakula na nk
maana vipimo vya mara mwsho tar 12/04/013
ilionesha
WBC 2.5 _abnomal
kawaida inatakiwa kuanzia 4.0 hadi 11.0 _nomal

msaada unahitajika!
Nawasilisha pia!!!
 
Fuata ushauri waliokupatia hapo ulipopima, maana ndio wanafahamu kilichosababisha upungufu huo. Au wewe sema chanzo chake ili tuweze kumimina fani zetu.
 
gody said:
Jaman naomben msaada wa ushauri,tiba, dawa, au chakula na nk
maana vipimo vya mara mwsho tar 12/04/013
ilionesha
WBC 2.5 _abnomal
kawaida inatakiwa kuanzia 4.0 hadi 11.0 _nomal

msaada unahitajika!
Nawasilisha pia!!!
Click to expand...
Weka majibu yote ya FBP hapa itarahisisha interpretation.There are many causes of Leucopenia(low WBC count) such as drug induced, HIV infection, Typhoid na nyingine nyingi tu.. uki-google unaweza uka-match dalili ulizonazo na majibu yako.
 
sawabho said:
Fuata ushauri waliokupatia hapo ulipopima, maana ndio wanafahamu kilichosababisha upungufu huo. Au wewe sema chanzo chake ili tuweze kumimina fani zetu.
Click to expand...

wakuu mwanzo kabisa nilipima Fbp hizi zote Wbc,Plt na Rbc zilikuwa abnomal
nikatumia dawa zinaitwa Neuroton, Rbc na Plt zikawa nomal nikapma tena zilipanda lkn Wbc inachezea hapo 2.5
nikaandikiwa dawa zingine sizikumbuki jina ni 2.5 tu!
kusema eti chanzo nini sielewi coz nilitaka kufanya checkup tu ndo nikafikia huko! dr alinimbia natakiwa kuwa Wbc 4.5 au zaidi
so nikaona nijaribu na mbadala
hapa jf!





Maubero said:
Weka majibu yote ya FBP hapa itarahisisha interpretation.There are many causes of Leucopenia(low WBC count) such as drug induced, HIV infection, Typhoid na nyingine nyingi tu.. uki-google unaweza uka-match dalili ulizonazo na majibu yako.
Click to expand...
 
Foods That Increase White Blood Cells.


A well-balanced diet is key in white blood cell production.
The body relies on its immune system to fight invaders called antigens, which include bacteria, viruses and allergens. White blood cells attack these harmful organisms, allowing the body to maintain its health. Proper nutrition is key when it comes to maintaining your immune system. Essential vitamins and minerals increase the production and strength of white blood cells, thereby giving your immune system the power it needs to fight infection. Fortify your diet with foods that contain these vitamins and minerals to boost your body's defense against unwelcome invaders.

Fruits and Vegetables


  • Fruits and vegetables are high in vitamin C, which increases antibody and white blood cell production. Eat at least six servings of fruits and vegetables a day to ensure adequate vitamin C intake. Guava, papaya, strawberries, kiwi, cantaloupe and citrus are all rich in vitamin C.
    Vegetables that contain high amounts of vitamin C include peppers of all kinds, Brussels sprouts, mustard greens, kale, broccoli, cauliflower and spinach.
    Carotenoids are also necessary for optimal functioning of the immune system. Beta carotene, one of the most well-known carotenoids, boosts the production of infection-fighting cells and T-cells. Fruits and vegetables high in beta carotene include carrots, squash, pumpkin, sweet potatoes, mangoes and apricots. Other carotenoids include lutein (found in dark green vegetables) and lycopene, which is found in tomatoes, pink grapefruit and guava.

Nuts and Seeds


  • Vitamin E aids in the production of B-cells, white blood cells which hunt for and destroy germs and cancer cells. Nuts, seeds and vegetable oils contain large quantities of vitamin E; leafy greens are also a good source. Eat foods like almonds, sunflower seeds, peanut butter, spinach and broccoli to get more vitamin E.

Lean Protein


  • Protein contains amino acids, which are the building blocks of white blood cells. Without adequate amounts of protein, the body cannot produce enough white blood cells to fight off antigens. High quantities of protein are found in lean meats, such as seafood, fish, and skinless poultry. Eggs, beans, lentils and soy are also good sources of protein.

Fish and Flax Oil


  • Fatty fish, including tuna and salmon, and flax oil are rich in omega-3 fatty acids. Omega-3's are a beneficial kind of fat that boost the immune system by increase the germ-eating activity of white blood cells. Flax oil can be added to fruit smoothies.

Dark Meat and Shellfish


  • Dark meat and shellfish are high in zinc. Zinc helps the body produce more white blood cells and makes existing white blood cells more aggressive. Foods like dark turkey meat, beef, oysters and crab contain high amounts of zinc. You can also get zinc from beans and fortified cereals.

Garlic


  • Ward off invaders and add some kick to your diet with garlic. A member of the onion family, garlic stimulates the production of white blood cells and antibodies.@god


Incorporate carrots, leafy greens, yogurt and kale into your daily diet. All of these foods contain beta carotene, which increases your number of white blood cells.



 
MziziMkavu stay blessd men
kwa kiasi fulani umenisaidia sana hasa nilichokua nakihitaji!
Maubero na sawabho Mungu awabariki na wataoendelea kuongezea!
 
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Nakushukuru sana mzee mzizi mkavu, pia nashukuru kwa ajili ya jukwaa hili la Jf kwani limekuwa ni mahali pa KUFAIDIANA, ombi langu kwako mkuu ni kuhusu aina ya dawa, matunda na vyakula unavyokuwa unatuelekeza kutumia kwa ajili ya afya zetu, ninaomba unapoyataja kwa 'kidhungu' utupatie na tafsiri ya kiswahili, Asante na Mungu akubariki sana
 

ni kweli mkuu maana hapa panapitiwa na watu wengi na wa aina tofauti so nivur kama MziziMkavu atalikumbuka next time au hata akiweka lugha hiyo lkn awe anawekea ( ) sehemu zingne!
 
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Kama kweli ulienda tu kupima afya na ukakutwa majibu ni hayo napenda kukupa hongera sana maana ni Wa Tanzania wachache tunawaza kwenda pima.ila bado nina imani kama ulikutana na Doctor lazima alikushauri upime na vitu vingine zaidi ya hiyo FBP...je umekuwa na mafua ya muda mrefu ambayo huwa unakuwa nayo kila ukipima??je Una tatizo lolote la muda mrefu la kiafya ambalo hujalisema?
Kama uko fit kabisa nashauri urudi tena kwa Dr mshauriane zaidi maana hapa JF siri za ugonjwa zingine si vyema zikazungumziwa.....
Ila ili uwe na Amani nenda upate ushauri nasaha upime na HIV maana hili kwa hapa kwetu kama uko fit ndilo linaweza kuwa la kwanza kulifiria.So ili watu wafikirie kitu kingine zaidi fanyia kazi hili.
 


mkuu nashukuru kwa ushauri wako

labda niseme kitu kwa matokeo hayo ya Fbp ya mwanzo kabisa hapo juu Dr wangu (na ma Dr wengine watakubaliana na mimi)alisema kuwa viwango vya b.cells
kuwa chini kukosi kuwa na mafua ya mara kwa mara
maumivu ya kichwa
wakat mwingne kizunguzung n.k
magonja yanakuwa hayakuachi coz kinga ya mwili inakuwa chin!!
lkn kwangu ni tofaut nina mda mrefu nilichange aina ya vyakula na vinywaji kifup malaria siyajui
kwa miaka kadhaa, nimeumwa sana mafua ni leo kesho mzima
hii inatokana na miaka kadha iliypta
niliwahi tumia juice ya machungwa 150 kwa siku 10 au
malimao 120 kwa siku 10 kama kinga na tiba mwilini hii inatakiwa utumie mara 1 au 2 kwa mwaka ( na hapa mimi na wewe tukikaa eneo lenye mbu iwe usiku au jion wanakung'ata wew tu! Lkn kwa hili sijui ni hiyo juice damu ya mtu no uhakika)
so far
matatzo nilikuwa nayo ni maumivu kama ya mchoko kwenye kifua hadi mgongon kwa ndan na fizi kutoa damu mara kwa mara ambapo sasa hivi ni tofauti (maumivu kama jana ndo umeanza mazoez kwa mda mrefu hukufanya)
kwa kiac fulani sjui kama nimeeleweka?
 

O.k Mkuu, inaweza kukutia shaka, lakini ni jambo la kawaida, zingatia kula mlo kamili (Balanced diet) zitapanda. Kama upungufu huo haujatokana na ugonjwa sio lazima kutumia dawa ili kuziongezea.
 
sawabho said:
O.k Mkuu, inaweza kukutia shaka, lakini ni jambo la kawaida, zingatia kula mlo kamili (Balanced diet) zitapanda. Kama upungufu huo haujatokana na ugonjwa sio lazima kutumia dawa ili kuziongezea.
Click to expand...


mkuu unaweza kunisaidia kuipnda blnce diet kwa siku 7 yaani wk 1
mf j3 asbh mchana na jion
j4 asbh mchana na jion
nk???
 
Nashukuru sana wadau kwa kuendelea kunisaidia
ki ushauri,tiba na dawa!!!
 
gody said:
Jaman naomben msaada wa ushauri,tiba, dawa, au chakula na nk
maana vipimo vya mara mwsho tar 12/04/013
ilionesha
WBC 2.5 _abnomal
kawaida inatakiwa kuanzia 4.0 hadi 11.0 _nomal

msaada unahitajika!
Nawasilisha pia!!!
Click to expand...


sawabho said:
O.k Mkuu, inaweza kukutia shaka, lakini ni jambo la kawaida, zingatia kula mlo kamili (Balanced diet) zitapanda. Kama upungufu huo haujatokana na ugonjwa sio lazima kutumia dawa ili kuziongezea.
Click to expand...

gody said:
mkuu unaweza kunisaidia kuipnda blnce diet kwa siku 7 yaani wk 1
mf j3 asbh mchana na jion
j4 asbh mchana na jion
nk???
Click to expand...

Mkuu gody

Pamoja na majibu michango mizuri ya wanajamvi, kwa tatizo lako, napendekeza utumie VIRUTUBISHO VIFUATAVYO: SPLINA LIQUID CHLOROPHYLL NA RED YEAST COFFEE.

1. Splina Liquid Chlorophyll

Imetengenezwa kutokana na mmea wa “Mulberry ” unaotambulika kama chanzo bora cha “Chlorophyll”.

Mlo kamili (Balanced Diet) wa kila siku unatakiwa uwe na Asidi 20% and Alkali 80% ili kuuweka mwili katika afya”. - Kutokana na Prof. Ragnar Berg, Mwanalishe wa Marekani.

Kijiko Kimoja cha Chakula cha Splina Liquid Chlorophyll ni sawa na Kilogram Moja ya Mbogamboga (Mboga za Majani)

Ni vyakula vipi vyenye Asidi/Alkali

Vyakula asid:
Nyama, Vyakula vya baharini, nafaka, sukari, mafuta, na Vyakula vya makopo.

Vyakula vya Alkali:
Mboga za majani (Mbogamboga), Matunda, na Vyakula vya Mizizi (Karoti, Mihogo, Viazi, n.k)



“Splina” Liquid Chlorophyll is RICH with the following nutrients:

Zinc - helps in cell division and cell growth for faster wound healing.

Selenium - Provides protection from the toxic effects of heavy metals and other substances

Vitamin E - Nourishes the skin and keeps the brain active.

Vitamin C - Promotes healthy teeth and gums. Increases alertness and possesses anti-cancer properties.

Vitamin A - Helps in the formation and maintenance of healthy teeth, skeletal and soft tissue, mucous
membrane and skin. Promotes good vision. Strengthens the heart function.

Protein - Helps in growth and development especially for children and adolescents. Maintains the cell,
muscles, tendons and ligaments.

Biotin – essential for the metabolism of proteins and carbohydrates.

Folic Acid – Acts as a co-enzyme with vitamin B12 and Vitamin C in the breakdown and synthesis of
hormones and cholesterol.

Pantothenic – Essential in the synthesis of Acid hormones and cholesterol

Calcium – important for growth and reproduction of human body, maintains also healthy teeth and
bones.

Chromium – Stimulates fatty acid and cholesterol synthesis and an activator of of several enzymes.

Phosphorous – Assists in the contraction of muscles in functioning of kidneys, maintaining of regularity
of heartbeat

Potassium – It is necessary for muscle building and normal body growth.

Magnesium – Helps in Muscle relaxation and contraction

Iron – Essential to the formation of haemoglobin which carries the oxygen in the blood and muscles.


Faida za kutumia “Splina Liquid Chlorophyll”
1. Inasaidia kuhuisha seli na kuongeza kinga.
2. Inaondoa harufu mbaya mwilini na sores.
3. Inaondoa tatizo la mmeng’enyo wa chakula.
4. Inasafisha Ini kwa kuondoa sumu kwenye Ini
5. Inaondoa kwa haraka sumu zilizo ingia mwilini
kupitia dawa za kuua wadudu.
6. Inaweka uwiano sahihi wa tindikali na alkali mwilini.
7. Inaongeza chembe hai nyekundu za damu
8. Inaaondoa mikunyanzi ya uzee na kupunguza kasi ya kuzeeka.
9. Inapunguza uzito kwa haraka.



Nani anatakiwa kutumia “Splina Liquid Chlorophyll”

  • Watu wenye matatizo ya moyo
  • Watu wanao toka jasho sana
  • Watu wenye matatizo ya Ini
  • Watu wenye matatizo ya upumuaji (Pumu,TB n.k)
  • Watu wenye matatizo ya mifupa na viungo
  • Watu wenye upungufu wa damu
  • Watu wenye ngozi iliyo pauka
  • Watu wenye matatizo ya uzito (uzito uliozidi au uzito pungufu)
  • Watumiaji wa pombe na sigara
  • Watu wasiopenda kula mboga za majani
  • Wanaosumbuliwa na tatizo la kukosa choo
  • Wanopata maumivu wakati wa hedhi
  • Wenye kisukari,vidonda vya tumbo na vidonda sugu.
  • Watu wanao ugua mafua mara kwa mara
  • Watu wenye matatizo ya koo (kukereketa n.k)
  • Watu wanaotoa harufu mbaya mwilini na mdomoni
  • Watu walio bize sana na wenye msongo wa mawazo
  • Watu wanaopenda kula vyakula vya harakaharaka (chips, burger, pizza n.k)


Kahawa ya Ginseng Red Yeast


Ni Njia Salama ya Kurejesha hali ya ujana na kuondoa Mafuta mabaya kwenye damu”lehemu”(Bad Cholesterol)


Faida za utumiaji wa kahawa ya Red Yeast

  1. Inashusha kiwango cha mafuta mabaya (bad cholesterol) na “triglycerides”.

  1. Inaongeza kiwango cha mafuta mazuri (good cholesterol.)

  1. Inasaidia afya ya mfumo mzima wa damu (cardiovascular system).

  1. Inaupa lishe na virutubisho mzunguko wa damu (circulatory system).

  1. Inaboresha mmeng’enyo wa chakula.


Naamini maelezo haya yatakuwa msaada kwako na jamii yako inayokuzunguka pamoja na Wanajamvi kwa ujumla.

Kwa taarifa zaidi, piga: 0713 366 473 or 0767 277 223.

KARIBUNI. FEEL LOVE NOW!
 
Mkuu MoneyMakers nakushukuru na Mungu akubariki
sana nafurahi sana kwa faraja yenu pia wana Jf dr!!
 
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mkuu kwenye red napata s. Market au kwa pharmacy???
 
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