Napenda kwenda jamaa fast food kunywa, lakini
Siku nyingine huwa hawafanyi, nikaenda kisutu kuyanununua, nikaya blend kufanya juice
lakini test yake imekua ina uchachu uchachu,
hivi inafanywa vipi wadau?
ulijiuliza inatengenezwa vipi au zako ni pwani tu...Hapa jirani na home kwetu wanauza.
Boflo ... If you're not really a fan of beets and can't stand the flavor at all, then you can add more apples and a bit of lemon to the mix in order to hide the beet taste.
Beets are a good source of Vitamin C, Iron and Magnesium, Dietary Fiber, Folate, Potassium and Manganese. They also help maintain a healthy weight, and can even help with weightless.
N.B: They do contain a lot of iron, so it's important to not overdo it when it comes to the beet juices.
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ulijiuliza inatengenezwa vipi au zako ni pwani tu...
chukua hii..
Juice yake ni tamu kama ninihii
nenda jamaa fast food utaniambia mwaya
mwewe anafika chunya siku hizi??!?! Au uko wapi bestito?
Hapa jirani na home kwetu wanauza.