Karibuni mniletee mazoezi yote ya kukata tumbo(sixpack)

MBITIYAZA said:

naam nipo hapa!nipe maujuzi ila sio kuniambia nikache msosi

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Haha!, ni baadhi tu ya misosi Mbiti labda ndo ukache kwa muda sio yote.

culture gal said:

Ingia playstore search unachokitaka kuna Apps kibao chagua moja install kisha uwe unafanya watakua wana kuremind pia.

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Culture gal nasikia unapiga ngumi balaa!!

Nalendwa said:

Haha!, ni baadhi tu ya misosi Mbiti labda ndo ukache kwa muda sio yote.

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yaan napenda sweet thngs...yan kwa siku me naconsume more sweets than fats!ngj nitie nia

MBITIYAZA said:

yaan napenda sweet thngs...yan kwa siku me naconsume more sweets than fats!ngj nitie nia

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Tuko wengi mwaya, lakini unaweza kuanza pole pole na ukizoea inakuwa rahisi.

Nalendwa said:

Tuko wengi mwaya, lakini unaweza kuanza pole pole na ukizoea inakuwa rahisi.

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tmr naanza

MBITIYAZA said:

tmr naanza

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Pouwa sana!

Nalendwa said:

Pouwa sana!

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nikifanikiwa nitakupm napicha juu..napenda sana kuvaa croptop..lol

MBITIYAZA said:

nikifanikiwa nitakupm napicha juu..napenda sana kuvaa croptop..lol

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Nice!!!!...halafu croptop zina trend sasa right?
Naona wengi wanazitinga..

Nalendwa said:

Nice!!!!...halafu croptop zina trend sasa right?
Naona wengi wanazitinga..

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yeah ht sie plus size twavaa tu...

MBITIYAZA said:

yeah ht sie plus size twavaa tu...

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Haha, uzuri wetu wa Africa tukiwa plus size tunakaa vizuri, sio kama wenzetu wengine.
So hata croptop mtu anatinga bila wasi.

Ukiwa unafanya lenyewe automatic linakaza.

MBITIYAZA said:

ntaanza kwakweli

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Good, ukishakolea ntakuwa mwanafunzi wako

Behaviourist said:

Culture gal nasikia unapiga ngumi balaa!!

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Lol.... yes hujakosea kwenye hilo kabisa.

Ngumi Jiwe hapa.