Sakasaka Mao
JF-Expert Member
- Sep 29, 2016
- 12,826
- 17,371
Lkn hata kama una genetics predisposition to obesity,if you do exercise you won't get obesity..its like DM2,even if una genetic factors Ila ukifanya mazoez unaiondoa na unapona kabisaUnasahau genetics wewe, usiandike tu ilimradi, kuna watu wana low insulin by genetics or chubby by genetics si swala la kula sana, acha wehu!
Nimecheka sanaKuwa na kitambi ni uzembe wa kwenda haja kubwa.
[emoji15] [emoji15] [emoji15] [emoji23] [emoji23] [emoji23]Kuwa na kitambi ni uzembe wa kwenda haja kubwa.
Its not easy as you thinkLkn hata kama una genetics predisposition to obesity,if you do exercise you won't get obesity..its like DM2,even if una genetic factors Ila ukifanya mazoez unaiondoa na unapona kabisa