Kupunguza uzito

newoverhere · Apr 12, 2014

Habari za asubuhi wapendwa, nilikuwa mnene japo siyo sana nikagundua kuwa uzito wangu hauendani na utefu wangu ndipo nikaanza kujipunguza na sasa uzito wangu ni wa kawaida ila cha kushangaza mikono haijapungua hata kidogo.

Naomba msaada wenu kama kuna ninachoweza kufanya ili unene wa mikono uendane na wa mwili. Asanteni

Majigo · Apr 12, 2014

mkuu ulitumia njia gani kujipunguza uzito?

Mashaxizo · Apr 12, 2014

Embu kuwa shabiki wa Arsenal!

newoverhere · Apr 12, 2014

Shabiki wa arsenal una maanisha nini mkuu@mashaxizo

newoverhere · Apr 12, 2014

Huwa naruka kamba mara 200-300 asubuhi na jioni halafu jioni nakula matunda tu. Kama na wewe una uzito mkubwa hii ni njia nzuri sana kupunguza uzito@majigo

Ushirombo · Apr 12, 2014

lile zoez la kuruka kamba ndo linafanya ujazie mikono,so tafuta njia nyingine ambayo haita ipa mikono zoezi

Majigo · Apr 12, 2014

tumbo vp?

newoverhere · Apr 12, 2014

Kutokula jioni kunapunguza tumbo sana, hata mimi nilikuwa na tumbo kubwa ila limepungua@majigo

gasgas · Mar 17, 2015

Piga gym mazoezi ya misuli mwili mzima utapata balance

Distributor · Mar 18, 2015

newoverhere said:
Habari za asubuhi wapendwa, nilikuwa mnene japo siyo sana nikagundua kuwa uzito wangu hauendani na utefu wangu ndipo nikaanza kujipunguza na sasa uzito wangu ni wa kawaida ila cha kushangaza mikono haijapungua hata kidogo.

Naomba msaada wenu kama kuna ninachoweza kufanya ili unene wa mikono uendane na wa mwili. Asanteni

Tumia aloe body toning kit ni PM ukihitaji

Jaslaws · Mar 18, 2015

Distributor said:
Tumia aloe body toning kit ni PM ukihitaji View attachment 235741

Ni sh ngapi..!!ole wako ni innue alafu isinipunguze..!!

Hossam · Mar 18, 2015

Ungekuwa msichana ningekuambia uwe demu wangu ningekupa stress ungekonda kama mgonjwa wa kwashakoo sifai mie

SHELBY THESEEKER · Mar 19, 2015

newoverhere said:
Habari za asubuhi wapendwa, nilikuwa mnene japo siyo sana nikagundua kuwa uzito wangu hauendani na utefu wangu ndipo nikaanza kujipunguza na sasa uzito wangu ni wa kawaida ila cha kushangaza mikono haijapungua hata kidogo.

Naomba msaada wenu kama kuna ninachoweza kufanya ili unene wa mikono uendane na wa mwili. Asanteni

Use Aloe Vera products from forever living for sure.
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Kupunguza uzito

newoverhere

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Majigo

JF-Expert Member

Mashaxizo

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newoverhere

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newoverhere

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Ushirombo

JF-Expert Member

Majigo

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newoverhere

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gasgas

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Distributor

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Jaslaws

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Hossam

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SHELBY THESEEKER

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