thebracky Member Joined Dec 21, 2012 Posts 44 Reaction score 5 Dec 28, 2012 #1 oi wana hv kuwashwa baada ya mazoez pind damu imechemka n nn na mnanisaidiaje
Sabayi JF-Expert Member Joined Dec 4, 2010 Posts 2,310 Reaction score 999 Dec 28, 2012 #2 I have the same problem kama sijafanya mazoezi muda mrefu siku nikianza kufanya nawasha sana kwenye Mapaja yaani hadi upite muda mrefu mazoezi yachanganye ndo kuwasha kunaisha
I have the same problem kama sijafanya mazoezi muda mrefu siku nikianza kufanya nawasha sana kwenye Mapaja yaani hadi upite muda mrefu mazoezi yachanganye ndo kuwasha kunaisha
don12 JF-Expert Member Joined Oct 11, 2012 Posts 678 Reaction score 202 Dec 29, 2012 #3 una histamine nyingi sana.hivyo inakuletea allegy ya jasho,kama tatizo ni kubwa sana uwe unapiga kidonge kimoja cha cetrizine kabla ya mazoezi.
una histamine nyingi sana.hivyo inakuletea allegy ya jasho,kama tatizo ni kubwa sana uwe unapiga kidonge kimoja cha cetrizine kabla ya mazoezi.
M mikeyjackkk New Member Joined Dec 29, 2012 Posts 1 Reaction score 0 Dec 29, 2012 #4 no any pill take at the gym time period. ---------------------------------- ATI RADEON HD 5670 SERIES GRAPHICS CARDS FROM AMD
no any pill take at the gym time period. ---------------------------------- ATI RADEON HD 5670 SERIES GRAPHICS CARDS FROM AMD