hi guys,
am bow legged waswahili wanasema matege na wananzengo wanaita banio.
njia gani naweza kutumia madaktari kama mnajua ili ni correct hiz bow legs zangu hata kama si kwa asilimia mia.
am 23,naweza tumia zile chuma au its too late?,mazoezi yapi yanafaa?
kuna viatu na some clothes nikivaa havikai poa kwasababu ya utege.
NB: utege naupenda ila sasa kadri navyokua unaongezeka,na hiv napenda fashioooon basi kuna typa clothes hazinikai vizuri tena,and it hurts.
msaada plz
am bow legged waswahili wanasema matege na wananzengo wanaita banio.
njia gani naweza kutumia madaktari kama mnajua ili ni correct hiz bow legs zangu hata kama si kwa asilimia mia.
am 23,naweza tumia zile chuma au its too late?,mazoezi yapi yanafaa?
kuna viatu na some clothes nikivaa havikai poa kwasababu ya utege.
NB: utege naupenda ila sasa kadri navyokua unaongezeka,na hiv napenda fashioooon basi kuna typa clothes hazinikai vizuri tena,and it hurts.
msaada plz