Naamini hapa ndio pa kuponea


tell her to use iron supplements (ferrous sulphates) and folic acid tables. These should be taken with Vitamin C supplements to enhance body's ability to absorb iron hence increase hemoglobin level in the body. Intake of dark, leafy green vegetables and fruids such oranges and dried fruits (prunes, raisins) and those high in Vitamin C is highly recommendated. Consult the doc formore information or visit www.steadhelath.com for more insight.

all the best
 
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