Ndugu madaktari naombeni ushauri.

Nahitaji kutumia ama kupanga uzazi, je kati ya njia za uzazi wa mpango ipi ni nzuri isiyokuwa na complications nyingi Je, faida na hasara zake ni zipi?

Asanteni, mnapojiandaa kunishauri.

Am not a doctor, but I advice you to apply local method in birth control,

1. Withdraw the penis from the vagina before ejaculation
2. Use menstruation cycle chart to avoid days with dangers of conceiving.
3.perhaps use condoms.

Calender tu ndio nzuri, ishu ni kwenye kuifata