Pushapu asubuhi

[Jalema]

Wale wa pushapu asibuhi tukutane humu. Maana inasemekana kupiga pushap asubuhi ni jambo la kheri na husaidia kujenga afya ya mwili.

Wazo huru

 

[Mr. Purpose]

Mkuu umeanza lini kupiga push ups za asubuh boss?!

 

[Kasie]

Wale wanaopiga morning glory wote mikono juu.

 

[Mamndenyi]

Yes, huwa nafanya mazoezi asubuhi mwishoni napiga pushups, mpaka sasa naweza kupiga saba tu na naishia kulala hapo hapo, duuuu

Aise ni push ups as push ups, don't misquote me

 

[Mla Bata]

"Dodoma ni kuzuri hakuna jasho, hata ukipiga push up asubuhi."

 

[joshydama]

Wale wanaopiga morning glory wote mikono juu.

Unapenda sana hiyo kitu?

 

[Drone Camera]

Mimi napiga push up asubuhi huku mgongoni nimeweka familia yote yaani watoto wawili na mama yao.

 

[Kennedy]

Tulio Dodoma Ndiyo Tumemwelewa Rais Wa Jamhuri Ya Muungano Wa Tanzania

 

[mng'ato]

Ni haki ya baba au mtoto?

 

[Kasie]

Unapenda sana hiyo kitu?

Siipeendiiiiiii.....

 

[Masulupwete]

Hebu fafanua kwanza unamaanisha push up zipi?

 

[Ushimen]

Yes, huwa nafanya mazoezi asubuhi mwishoni napiga pushups, mpaka sasa naweza kupiga saba tu na naishia kulala hapo hapo, duuuu

Aise ni push ups as push ups, don't misquote me

Mama mkwe shkamo...[emoji137]
Lakini umejua kunichekesha sana leo, hada hapo mwisho wa pushups.....[emoji23][emoji23][emoji23]

 

[Jogoo wa Shamba II]

Wale wanaopiga morning glory wote mikono juu.

[emoji1690]

 

[KENZY]

Siipeendiiiiiii.....

😎

 

[Kasie]

[emoji1690]

Ewaaaaaaa, makofi kwenu.

 

[Kasie]

😎

Mjukuu mpenda wenye mapengo hujambo!???

Ulisifu na kuabudu leo asubuhi?

 

[KENZY]

Mjukuu mpenda wenye mapengo hujambo!???

Ulisifu na kuabudu leo asubuhi?

Morning was good enough mamy!
Alinipa platform ya kitandani..😅

Mapengo mwisho kwako..😜

 

[Kasie]

Morning was good enough mamy!
Alinipa platform ya kitandani..😅

Mapengo mwisho kwako..😜

Saafiii, usiache ibada ya jioni ni muhimu pia kwa usingizi mnono na njozi nofu.

Aahahahahaahahahahaa, ngoja Dadii akusikie.

 

[data]

Tulio Dodoma Ndiyo Tumemwelewa Rais Wa Jamhuri Ya Muungano Wa Tanzania

Mkuu hivi zile Dodoma Wine mmepita nazo au mmeziacha tu mezani huko... Dahh..😝😝😜😜😜😜😛😛😝😜😜

 

[mtwa mkulu]

Umewahi kupiga push up kimasihara?