Herbalist Dr MziziMkavu
JF-Expert Member
- Feb 3, 2009
- 42,872
- 34,363
A few times a year it is always a smart idea to cleanse the body. Many people swear by laxatives and colonics; others prefer teas and fasting. But one method that anyone can wrap their head around is juicing.
Here is an all-natural blend that you should consider during the weeks you designate for cleansing throughout the year:

Ingredients:
1 Apple
1/2 Cup Pineapple Chunks
2 Stalks of Celery
1 Lemon
2 Oranges
1/3 Cup Cranberries
Blend that together and drink daily for one week.
HAYA TENA SAFISHENI MWILI WENU KWA KUNYWA HAYA MATUNDA SIKU 7
Here is an all-natural blend that you should consider during the weeks you designate for cleansing throughout the year:

Ingredients:
1 Apple
1/2 Cup Pineapple Chunks
2 Stalks of Celery
1 Lemon
2 Oranges
1/3 Cup Cranberries
Blend that together and drink daily for one week.
HAYA TENA SAFISHENI MWILI WENU KWA KUNYWA HAYA MATUNDA SIKU 7