The Importance of Walking

TANMO

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----- Walking can add minutes to your life.
This enables you at 85 years old to spend an additional
5 months in a nursing home at £3,000. per month.

My grandmother started walking five miles a day when she was 60.
Now she's 97 years old and we don't know where the hell she is.

The only reason I would take up exercising is .......
so that I could hear heavy breathing again.

I joined a health club last year, spent about £500.00
Haven't lost a pound. Apparently you have to go there.

I have to exercise early in the morning
before my brain figures out what I'm doing.

I like long walks, especially when they are taken by people who annoy me.

I have flabby thighs, but fortunately my stomach covers them.

The advantage of exercising every day is that you die healthier.

If you are going to try cross-country skiing, start with a small country.

.............And last but not least,

You could run this over to your friends, .. but .. why not just e-mail it to them!
 
Joined a health club...haven't lost a pound...apparently you have to go there,hahaha!just fell from my chair,thanks ndugu for ribs exercise.
 
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