Uandaaji wa beetroot

Uandaaji wa beetroot

M

magida10

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Habari za leo.
Naomba kuuliza ulaji wa betroot yakuchemsha au kusaga juice, kwa njia ipi hapo huongeza damu kwa haraka zaidi?
Asanten
 
Best uisage kwenye blender unywe kama juice
 
Na bora uichemshe kidogo pia..raw binafsi siipendi ladha yake
Na kuchanganya na tunda lingine
Mf ndizi embe kuongeza ladha
 
LadyRed said:
Na bora uichemshe kidogo pia..raw binafsi siipendi ladha yake
Na kuchanganya na tunda lingine
Mf ndizi embe kuongeza ladha
Click to expand...
Kwa lugha nyepesi hii ni juice, huwezi chemsha matunda yote hayo upate kitu sahihi
 
daudthefarmer said:
Kwa lugha nyepesi hii ni juice, huwezi chemsha matunda yote hayo upate kitu sahihi
Click to expand...
Ni preference tu
Naiona beetroot kama carrot
Unaweza ila fresh ama ukachemsha kidogo

Carrot ukichemsha kidogo unaipata ile ladha yake ya sukari vizuri

Jaribu kula raw beet afu chemsha kidogo kula pia uone ipi ina ladha nzuri
 
LadyRed said:
Ni preference tu
Naiona beetroot kama carrot
Unaweza ila fresh ama ukachemsha kidogo

Carrot ukichemsha kidogo unaipata ile ladha yake ya sukari vizuri

Jaribu kula raw beet afu chemsha kidogo kula pia uone ipi ina ladha nzuri
Click to expand...
nilichoshangaa ni kuichemsha pamoja na embe na ndizi, labda kama nilikuelewa vibaya kwenye uandishi wako! sorry kama nimekuelewa vibaya!
 
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