Ushauri juu ya matumizi ya Whiskey (Grants) au Konyagi

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MWANAKB

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Wakuu katika jukwaa hili, salaam.

Nakuja kwenu kuomba ushauri juu ya matumizi mazuri ya kilevi (WISKY) hasa aina ya GRANTS.

Nikili kabisa kuwa mimi si mtumiaji wa pombe, lakini kwa sababu mbalimbali za kiafya nimejikuta nashauriwa na baadhi ya marafiki kuwa nianze kutumia GRANTS au KONYAGI hasa wakati wa usiku napotaka kulala. Hii ni baada ya kushindwa kabisa kutumia bia kwasababu sioni utamu wake wala faida yake kiafya.

Lakini kwa upande wa GRANTS na KONYAGI nimeambiwa( sijawa na uhakika) kuwa zinauwezo wa kusaidia kupunguza unene, kuondoa corestrol mwilini na pia kusaidia mmeng'enyo mzuri wa chakula na kubalance uzito wa mwili.

Nimejaribu KONYAGI, ki ukweli taste na harufu yake havinivutii na sioni kama naweza kuimudu. Kwa upande wa GRANTS taste yake nimeipenda na ina harufu nzuri kiasi kwamba naweza kuimudu.

Tatizo langu ni kwamba; hizi pombe zinasemekana ni kali sana hivyo kupelekea kuharibu ini kwa urahisi sana, Matumizi sahihi ni yapi? Naweza kutumia kiasi gani kwa siku? na je, ni kweli hizi pombe zinaondoa corestrol mwilini na kupunguza unene?

Tafadhali, naomba msaada wenu
 
Aliekushauri kunywa konyagi kunapunguza unene anaitwa docta nani?....dunia inavituko!
 
yahoo said:
Aliekushauri kunywa konyagi kunapunguza unene anaitwa docta nani?....dunia inavituko!
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sijasema ni docta, nimesema baadhi ya marafiki, hawana taaluma ya uadctari ni kutumia uzoefu tu! Na vipi kuhusu grants?
 
MWANAKB said:
sijasema ni docta, nimesema baadhi ya marafiki, hawana taaluma ya uadctari ni kutumia uzoefu tu! Na vipi kuhusu grants?
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Kwanini ushauliwe na watu ambao hawana taaaluma?!!!! Afya yako sio kama keypad za simu kwamba ikizingua utabadilisha....unafaham kwamba hizo pombe kali zinaharibu ini?!
 
Mkuu MWANAKB, asante kwa swali hili, ili nikusaidie vuzuri, majibu yangu nitayaweka kwa points format.

Mimi ni mywaji wa whisky by decision. Nimezaliwa familia ya wastani ambapo tangu tukiwa wadogo tulionjeshwa bia, nikiwa
A-level bia zilimfanya vibaya mmoja wa rafiki zangu hivyo nikaichukia beer for no reason at all, hivyo sijawahi kunywa bia maisha yangu yote.

Baada ya kumaliza shule, kupata kazi na kushika pesa, nilianza na wines, kisha konyagi na sasa niko kwenye whisky.

  1. Pombe zote zina kilevi, alcohol aina ya ethanol ambayo ina kazi mbalimbali kwenye mwili wa binadamu, sikiwemo dawa zote za kikohozi za maji, zina alcohol kwa viwango tofauti.
  2. Ubongo wa binadamu ndio unao controll kila kitu kwenye maisha yetu, ikiwemo thinking, reasoning, movements, na all the five senses na kucontrol mfumo wa endocrine ambao ndio responsible kwa emotions. Ubongo huu unafanya kazi 24/7 kipindi chote cha maisha ya binadamu
  3. Ukinywa pombe, kile kilevi kinasafirishwa na damu na kikifika kwenye mfumo wa ubongo na kuufubaza, yaani kuufanya depressant hivyo ubongo unapunguza umakini, na matokeo yake una relax, unafurahi, unjiachia, una enjoy, ndio maana hata mwanamke akiwa mgumu sana akipata kinywaji, anajiachia.
  4. Bia ni pombe zenye kimea hivyo kilevi cha bia kinaingia kwenye damu kutokea tumboni kuanzia 15 min hadi 60 min na kuendelea depending na aina ya bia. Kile kimea kwenye bia kina food value, hivyo wanywa bia wana nenepa vitambi na kupata hamu ya bia au kiu ya bia.
  5. Pombe kali, zinaitwa hard drinks, or spirits, zinapatikana baadaya pombe ya kawaida kufanyiwa distilation, hivyo kile kimiminika kina high concentration ya kilevi na absorption kuingia kwenye damu huanzia mdomoni, hivyo mtu analewa mapema kuanzia hata 5 minutes. Hizi hazina any food value hivyo hazinenepeshi.
Zifuatazo hapa chini ni faida za whisky.

  1. Avoid Weight Gain – Whiskey is a low-calorie alcohol, especially when compared to the many cocktails, beers, and wines you can find on supermarket shelves. You can drink a tumbler of whiskey without worrying about packing on the pounds thanks to its low sugar content.
  2. Boost Heart Health – Did you know that drinking whiskey can actually make your heart healthier? Aside from wine and dark beer, what other alcohols can claim that? Not only will whiskey reduce the risk of blood clots, but it will lower your stroke and heart attack risk as well. The antioxidants in whiskey stop cholesterol from clogging your arteries, and it can even boost your good cholesterol.
  3. Fight Cancer -- Whiskey is rich in antioxidants, particularly one known as ellagic acid. This antioxidant stops your body's DNA from coming in contact with cancer-causing compounds, reducing the risk of carcinogens forming. It can also protect your body from chemotherapy, and will reduce oxidation in your body.
  4. Improve Brain Health – A study conducted in 2003 discovered that drinking whiskey reduces your risk of Alzheimer's and dementia. If you're worried that your brain is slowing down in your old age, it's time to start drinking whiskey to protect your very important organ from damage.
  5. Reduce Stroke Risk -- Whiskey not only helps to prevent cholesterol from building up in your arteries, but it can actually help to get rid of any cholesterol present in your blood vessels at the moment. It will also help to relax the walls of your arteries, ensuring that your blood can flow without obstruction. One of the greatest health benefits of whiskey is the reduced stroke risk, and we can all drink to that!
​
READ MORE: Whiskey Passion Fizz​

  1. Fight Stress – Stress can cause a wide range of health problems in the human body, but thankfully we've got whiskey to kick stress' butt! Whiskey helps to reduce anxiety and stress, calming your nerves and helping to relax your body. It can increase circulation throughout your body, providing your organs with fresh, oxygenated blood. A serving or two of whiskey can help to calm stressed nerves effectively!
  2. Boost Memory - The antioxidants in whiskey can help to improve the health of your brain, and the circulation-boosting effects of this alcohol will boost your memory at the same time. The same properties that help to reduce your risk of Alzheimer's and dementia will also keep your brain active and young.
  3. Aid in Digestion -- Did you know that whiskey has long been drunk as a digestive aid? It was usually consumed after a meal, helping to relax the body after eating heavy food. It can also help to shut down your appetite, preventing you from overeating. Best of all, it will aid in digestion, reducing your risk of stomach ache or indigestion after a heavy meal.
  4. Lengthen Lifespan -- Whiskey is loaded with healthy antioxidants, and these nutrients can help to increase your lifespan by reducing your risk of disease. By protecting your body against disease, you prevent the slow breakdown of important cells in your body–thereby helping you to live longer.
  5. Great for Diabetics -- Whiskey is a zero-carb alcohol, so you can drink it without worrying about the effect it will have on your blood sugar levels. If you suffer from diabetes, a finger or two of whiskey will be the right choice for you!
La mwisho ni unywe whisky gani, konyagi ina harufu mbaya hadi jasho linanuka pombe, grants ni ya kawaida sana, lakini kwangu mimi the best ni John Walker Black Lebel na Chivas.

Karibu.

Pasco


 
Pasco

Asante sana mkuu Pasco nakusoma vema sana katika maandiko yako mengi. Nikiri tu kuwa mara chache sana huniangusha. Katika bandiko lako leo pia nimejifunza sana kuhusu "ulevi". Umeniangusha kidogo tu namna ulivyomalizia kuhusu unywaji wa Konyagi. "Kwa kweli nimeumizwa sana, sikutendewa haki". hata kama ina harufu mbaya mkuu naamini si kama ulivyo iweka.

"Yohana Mtembezi.......wa alama nyeusi"......Asante.
 
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Pasco

Hizo faida zote hapo umeshindwa kumwambia kwamba zinapatikana kwa kufanya Mazoezi na kuwa muangalifu vyakula anavyokula?

Kumbuka weewe unakunywa kwa ajili ya ulevi huyu anataka kunywa kama dawa na kaambiwa anywe kabla kwenda kulala itamsaidia kupunguza unene nA cholesterol.

Kila la kheri wote na yatakia maini yenu afya njema.
 
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Nitakuwa mchoyo wa fadhila nisipo sema ASANTE SANA KWA NONDO zako mkuu Pasco, ki ukweli nimejifunza sana.
 
 
Mkuu Pasco nimekusoma vilivyo mpaka kufikia kukomenti. Ila jingine ungeongezea faida mojawapo kuu ni kufurahia tendo la ndoa. Yaani hivi vinywaji vikali vina increase metabolic activiy na mwili unakua very active. Sasa linapokuja suala la tendo la ndoa/ngono ndio inapokua ni sheeda.
 
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Please, naomba na daktari atoe comments zake kitalaamu.
 
Mimi sio mnywaji asee ila nafanya kazi kasino kama barman so ukiitaji mbinu za kunywa izo pombe niambie mana ntakufundisha russian drinkin style
 
gota07 said:
Mimi sio mnywaji asee ila nafanya kazi kasino kama barman so ukiitaji mbinu za kunywa izo pombe niambie mana ntakufundisha russian drinkin style
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Mkuu gota07 "akihitaji" lini wakati tayari ameshaleta huu uzi wenye "uhitaji?" we leta hapa huo utalaam wa ki-Rusi.
 
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Pasco,

Na sie tunaokunywa Wine je?? tunapata hizi faida au ndio tunaishia kulewa tu? Nilikuwa mtumiaji wa bia nimeacha baada ya kuona naongezeka kitambi.
Whiskey nilitumia sana kipindi napunguza uzito imenisaidia sana. Mleta mada chukua nondo hizo.
 
Mkuu ili kuifaidi Konyagi, kuna vimaelezo wameviandika katika Chupa yake.. Nanukuu.

".. wanyaji wa konyagi hupendelea kuchanganya na kipande cha limao au barafu.." Mwisho wa kunukuu.

Mkuu karibu katika Ulimwengu wa Spirit Of Nation a.k.a Konyagi.
 

nalifanyia kazi hili
 
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