Usingizi

Kyalow · Nov 19, 2012

Salamu wakuu hili tatizo linanisumbua sana hadi nakosa raha...nipo chuo nasoma...ila ikifika saa 3 usiku nina shikwa na usingizi wa hatari...pia mchana wakati vipindi vinaendelea usingizi unanisumbua sana ingawa nina wahi kulala...usiku,naombeni mchango wenu wakuu

Herbalist Dr MziziMkavu · Nov 20, 2012

Mkuu.@Kyalow Kunywa kahawa wakati wa mchana mkuu itakusaidia kukata usingizi na uende kumuona Daktari.

GAZETI · Nov 20, 2012

Kyalow said:
Salamu wakuu hili tatizo linanisumbua sana hadi nakosa raha...nipo chuo nasoma...ila ikifika saa 3 usiku nina shikwa na usingizi wa hatari...pia mchana wakati vipindi vinaendelea usingizi unanisumbua sana ingawa nina wahi kulala...usiku,naombeni mchango wenu wakuu

Mkuu, Acha kupiga punyeto na punguza Jimai (tendo la ndoa), nahisi ndio matatizo
unayokabiliana nayo, pia kama ulivyoelezwa na Mzizi mkavu tumia
kahawa, mimi napendelea zile ndogo za vipaketi zinauzwa 100 na sehemu
nyingine 150, usitumie za wale wa mitaani wakati mwingine wanachanganya
na Mwarobaini n.k.

handboy · Nov 20, 2012

Acha kunywa supu utumbo za cafeteria

Kyalow · Nov 20, 2012

shukrani wakuu kwa michango yenu

MGANGA WA KIENYEJI · Nov 21, 2012

Kyalow said:
Salamu wakuu hili tatizo linanisumbua sana hadi nakosa raha...nipo chuo nasoma...ila ikifika saa 3 usiku nina shikwa na usingizi wa hatari...pia mchana wakati vipindi vinaendelea usingizi unanisumbua sana ingawa nina wahi kulala...usiku,naombeni mchango wenu wakuu

Usingizi ni Afya, lakini kulala sana pia ni mazoea. kinyume chake ndena kafanye MEDICA CHECK UP. Malaria iliojificha pia huweza kusababisha usingizi au ugonjwa ulio jificha.

Usingizi

Kyalow

JF-Expert Member

Herbalist Dr MziziMkavu

JF-Expert Member

GAZETI

JF-Expert Member

handboy

Senior Member

Kyalow

JF-Expert Member

MGANGA WA KIENYEJI

JF-Expert Member