Nyani Ngabu
Platinum Member
- May 15, 2006
- 94,296
- 122,540
Unapenda soseji wewe naona...😄
Ni kweli mkuu. But had that at 6am sharp, ingine hufuata saa nne... lunch saa saba n dinner saa moja. It is enough for me.
Unapenda soseji wewe naona...[emoji1]
[emoji230]View attachment 945048
Usiwasikilize kula kitu roho inapendaNi kweli mkuu. But had that at 6am sharp, ingine hufuata saa nne... lunch saa saba n dinner saa moja. It is enough for me.
Lunch[emoji493]View attachment 946530
Usiwasikilize kula kitu roho inapenda
Karibu,Healthy food.
Yani hata glasi haijajaa utumbo wako mdogo sanaEverning snacksView attachment 945974
Kuna pickup moja kalii inauza nanasi et hafu powaa.Sana my dear, usisubiri kuandikiwa na daktari
Nakucheki Mkuu unajitahidi.
***** hio pressure ya mkojo ukiruka Mzee noma sana.Naendelea mdogo mdogoView attachment 946068
Monday lunch View attachment 946564
Usiwasikilize kula kitu roho inapenda
Mpish amefyekelea mbali nyama imebidi nikubali tuDingi dingi mbona sioni kitoweo japo braza.
Mpish amefyekelea mbali nyama imebidi nikubali tu
Nakucheki Mkuu unajitahidi.
Fitness muhimu.
Hahahaaa umeona biceps [emoji1548] hiyo? Baadaye Baby J [Ms Natafuta] ataifanyia deep tissue massage....
Hichi kwa kuangalia tu ni kiporoMonday lunch View attachment 946564
Hata mimi imenijia.Hichi kwa kuangalia tu ni kiporo