Your real-life partner is your body

[Melvine]

Mom?
Dad?
Wife?
Son?
Husband?
Daughter?
Friends?

Not at all!
Your real-life partner is ur body.
Once ur body stops to responding no one is with u. You and ur body stay together from birth till death.
What u do to ur body is ur responsibility and that will come back to u.

The more u care for ur body, the more ur body will care for u.

What u eat, what u do for being fit. How u deal with stress, how much rest u give to it; will decide how ur body going to respond.

Remember, ur body is the only permanent address where u live.
Your body is ur asset/liability, which no one else can share. Your body is ur responsibility. Because u're the real-life partner.

Be fit. Take care of urself. Money comes and goes. Relatives and friends are not permanent.

Remember, no one can help ur body other than u.

Pranayama - for Lungs
Meditation - for Mind
Yoga - for Body
Walking - for Heart
Good food - for Intestines
Good thoughts - for Soul
Good karma - for World

Credit to;
Sri Sri Ravishankar.

 

[mama D]

Asante kwa kutukumbusha mkuu

 

[Kajabila]

Safi kabisa hii ni kweli

 

[Pabloz]

You forgot
Good sex- for mind and soul 😊

 

[tonylast]

Nice session , whats you think about youre soul

 

[Mlenge]

Unatakiwa kuwa na marafiki watatu:

1. Wewe wa zamani -- Mshukuru kwa kuchukua maamuzi ya busara yaliyokufikisha leo.

2. Wewe wa sasa -- Fanya maamuzi ya busara kwa manufaa ya

3. Wewe wa baadaye -- Aweze kuja kukushukuru wewe wa sasa, kama ambavyo wewe wa sasa unamshukuru wewe wa zamani.

Wale mnaosema hamna marafiki. Hao hapo watatu.

SAUCE: Tomato Sauce 😉

CHANZO: Mtandaoni.

 

[Smart911]

Tatizo binadamu wa siku hizi ni wabishi sana