2013 Jalii afya yako : Aloe vera na magojwa inayoweza kutibu

2013 Jalii afya yako : Aloe vera na magojwa inayoweza kutibu

ngoshwe

ngoshwe

JF-Expert Member
Joined
Mar 31, 2009
Posts
4,131
Reaction score
937
Aloe Vera as a cure


Tremendous caution should be taken to claims of Aloe Vera curing certain ailments and the following should be borne in mind

  • There is little medical research for Aloe Vera although the reasons are explained on that page but it is worth reading some of the articles about aloe vera which cover some individual cases.
  • There are Aloe Vera side effects
  • These pages only relate to the use of Good Quality Aloe Vera
  • You should first read the page Who can use Aloe Vera
  • These pages are intended for sufferers who have had their ailment professionally diagnosed by a qualified medical practitioner. Self Diagnosis can be extremely dangerous as many serious conditions can mimic more simple ones. If you are not satisfied with the results from one doctor, be confident and ask for a second opinion. Doctors are only human, their knowledge cannot be all-encompassing and we all make mistakes
It should also be noted that Aloe Vera does not generally cure but instead treats symptoms. For example, you may find it beneficial with arthritis in relieving the pain but it will not treat the underlying ailment.
In humans, can Aloe Vera help, cure, treat or prevent ...



 
Nini ni Aloe Vera? (Mshubiri)

Utangulizi wa Aloe Vera

Aloe Vera (au Aloe Barbadensis Miller) ni mmea - wake kuwa rahisi! Ni mwanachama wa familia vitunguu na lily lakini hukua 2:58 miguu mirefu na majani kubwa nene. Aloe flourishes katika hali ya moto kavu kama vile Caribean, Mashariki ya Mbali na sehemu za Kaskazini. Inachukua karibu miaka minne mpaka ni tayari kwa mavuno na kisha, kama juisi yoyote mboga, ni lazima imetulia kabla ya kuanza kwa oxidize na huru wema wake.
hapo juu ni mfupi uendelezaji video kutoka kampuni Forever Living Bidhaa na ingawa hatuwezi kukuza yoyote bidhaa fulani hapa ina taarifa muhimu na imagery juu ya kupanda Aloe Vera.

Yake si faida, au 'kitu karibuni katika huduma za afya' ingawa wengi bidhaa bandia hivi karibuni alionekana kwenye soko.

Yake si 'tiba muujiza' ingawa baada ya kusoma makala nyingi juu ya somo utasikia kusamehewa kwa kufikiri kwamba ni nini hasa ni!

Unaweza kupata waliotajwa katika Biblia (Hesabu 24:6, Yohana 19:39, Zaburi 45:8) na dotted kupitia vitabu vya historia ambapo ni

alisema zimetumika na Cleopatra, Alexandra Mkuu na katika filamu Gerry MacGuire .
Ni unaweza kutumika kwa ngozi topically au kuchukuliwa ndani kama kinywaji. Kama wewe kwenda kwenye likizo ya Caribbean utaona majani kubwa kuwa kuuzwa katika pwani ya kukabiliana na kuchomwa na jua na inayotolewa kama kinywaji aleviate indigestion lakini atawezaje tena kuwa mambo mengi ya watu wengi hivyo? Jibu ni katika maudhui yake.

Je Aloe Vera yana?

gel tajiri ndani ya kiwanda Aloe ni alifanya juu ya viungo juu ya 75 tofauti ingawa 95% ya hiyo ni maji. Hizi ni pamoja na virutubisho

  • Vitamini - ikiwa ni pamoja na C, E, beta carotene, B12
  • Madini - ikiwa ni pamoja na magnesiamu, manganese, zinki, shaba, chromium, kalsiamu, sodiamu, potasiamu chuma,.
  • Amino asidi - 20 kati ya 22 zinazohitajika na mwili kama matofali ya ujenzi kwa ajili ya protini na 7 kati ya 8 kwamba mwili hauwezi kutengeneza yenyewe
  • Sukari - ikiwa ni pamoja polysaccharides mlolongo mrefu ili kusaidia kuongeza mfumo wa kinga
  • Kimeng'enya - kusaidia kuvunja chini na Digest chakula
  • Plant sterols - kuwa kitendo kama mawakala kwa nguvu za kupambana na uchochezi
  • Lignin - dutu ngumu ambayo husaidia Aloe kupenya ngozi
  • Saponins - soapy dutu na athari za kupambana na Microbial
  • Anthraquinones - nguvu ya asili painkillers
  • Acid Salycylic - kupambana na uchochezi, husaidia kuvunja tishu wafu

Aloe Vera haifanyi chochote wajanja. Hiyo inaongeza bodys wenyewe mfumo wa kinga na hutoa mengi ya madini kwa ajili ya kuzuia maambukizi au kupigana hivyo tofauti na madawa ya kawaida, ambayo ni iliyoundwa tu kwa kufanya kuweka defined ya vitendo, Aloe anaweza kufanya mengi zaidi.​

umaarufu wa Aloe Vera

Katika miaka ya karibuni imekuwa rediscovered na idadi kubwa ya watu ambao wamegundua kuwa madhubuti sana kwa kuchomwa na jua topically, magonjwa ya ngozi, jeraha kupona, ukurutu, psoriasis, wanariadha mguu na kadhalika. Kuchukuliwa ndani ni maarufu sana kwa wale ambao wana arthritis, pumu, hayfever, ugonjwa wa bowel, matatizo ya utumbo, kuvimbiwa na jeshi yote ya matatizo mengine.
mfupi video kujitegemea kutoka YouTube kuonyesha Aloe Vera kuwa kutumika kutibu kukata mkono

Lakini, kama bidhaa yoyote ambayo ni ya ufanisi, kuna mengi ya suala makampuni huko nje kujaribu kuchukua faida yake kufanya mume haraka kwa kuunda nafuu na inneffective versions vifurushi ya aloe vera.

Hii, pamoja na ukosefu wa utafiti wa matibabu (kwa sababu nzuri) kumesababisha ripoti juu ya mchanganyiko mafanikio yake na pia kwa watu kufuja kupanda na mateso na madhara .

Aloe vera katika ni kukomaa lakini fomu ghafi ni starkaste, kama juisi freshly mamacita machungwa, lakini haina kukua katika hali ya hewa ya Ulaya na hivyo ina kuwa processed katika baadhi ya njia hiyo inaweza kusafirishwa kutoka katika nchi yake ya asili katika Amerika au Afrika.

Kwa ujumla zaidi 'usindikaji' kwamba hutokea, chini muhimu Aloe Vera inakuwa mpaka wakati inafikia kibao au fomu kidonge ni mdogo sana katika nini anaweza kufanya. Angalia Good Quality Aloe Vera kwa zaidi juu ya hili.
Hii yote hufanya kwa picha utata kwa baadhi ya watu kumsifu kupanda wakati wengine uhakika jinsi ya kushindwa kufanya kazi kwa ajili yao ... na hivyo kwa nini tovuti hii alikuja kuwepo!

majina mbalimbali ya Aloe Vera (Mshubiri)

Aloe Vera kwamba inaonekana kusaidia watu wengi ni, kama ilivyoelezwa awali, Aloe Barbadensis Miller na si yoyote ya mimea mingine katika familia moja. Lakini kutegemea wapi katika dunia au nini matini ya kusoma, unaweza kupata inajulikana kama juu ya yafuatayo:

  • Plant Burn / Plant ya Kwanza - kama jamii nyingi kutumia bila swali kutibu nzito na kuchomwa na jua. Hii ni ama kufanyika kwa kufinya gel nje ya jani na kutumia kwa jeraha au, kama kuchoma ni kubwa, splitting wazi jani nzima na kuziweka gel upande chini juu ya eneo walioathirika.
  • Uponyaji Plant / Madawa Plant / potted Mganga / Plant ya Plant Maisha / Wonder - akiwa na uwezo wake wa kuponya idadi ya mateso, wote nje na ndani katika binadamu na wanyama
  • Mganga Silent - kwa sababu inaonekana kuponya mateso bila madhara. Hivyo hivyo kiasi kwamba mara nyingi watumiaji wa haraka kusahau kuwa hata alikuwa maradhi na kuwa ilikuwa ni Aloe Vera kwamba alisaidia.
  • Plant Dietry - kwa sababu ina vitamini nyingi, madini na virutubisho vingine (tazama hapo juu) baadhi kuitumia kama kuongeza dietry.
  • Baraka Mbinguni - ni wazi mbalimbali ya maradhi inaonekana kukabiliana na kufanya kufanya baadhi ya jamii kuzingatia kama kupanda kwamba lazima zimetumwa kutoka hadi hapo juu.
  • Single Biblia - kama inajulikana katika Jamaica.

Aloe Vera kama dawa ziada

Moja ya ubaguzi mkubwa uliopo ni kwamba Aloe Vera wanapaswa kutibiwa kama dawa mbadala - kwa maneno mengine ni lazima kutumika badala ya madawa ya kawaida na matibabu. Hii inaweza kuwa kesi (tazama chini) lakini pia ni maarufu sana katika matumizi yake pamoja na mazoea ya kisasa ya matibabu.

Kisukari, kwa mfano, unaweza kupata hiyo husaidia kupunguza insulini wanahitaji kuchukua lakini si mara zote badala kamili.Wanaosumbuliwa kansa baadhi kupata msaada katika kuponya nzito mionzi lakini si kama tiba kamili kwa ajili ya kansa.

Moja ya sababu inaweza kufanya kazi hiyo vizuri na madawa ya kawaida ni kwamba haionekani kusababisha madhara katika idadi kubwa ya wakazi au kuwa na mmenyuko hasi na madawa ya mtu alifanya.

Hii si mara ya kesi ya kununua baadhi ya Aloe Vera na kutupa nje vidonge. Wakati mwingine ni kesi ya kutumia zote mbili ambazo pamoja kuzalisha matokeo bora.

Aloe vera kama dawa mbadala

Bila shaka baadhi ya watu kufanya matumizi ya Aloe Vera katika nafasi ya madawa mtu alifanya. Wakati wengi yake ya msingi zaidi wanapendelea baadhi Aloe kuponya kukata kuliko antiseptic kibiashara na plasta.

Wengine wamegundua kwamba wanaweza kupunguza na kisha kuacha kabisa yao dawa dawa juu ya muda na hii ni kweli hasa kwa maradhi kama vile arthritis, chrons, IBS na indigestion.

Kama neno la tahadhari, ikiwa ni kutumia dawa za kawaida unapaswa kuwajulisha daktari wako kuwa wewe ni mapya kwa kutumia Aloe Vera na kazi pamoja naye ili kupunguza madawa ya kulevya yalijengwa kama wewe kujisikia vizuri kufanya hivyo. Ghafla kuacha kutumia dawa inaweza kuwa hatari na kusababisha athari zisizohitajika.
 
Mwili wa binadamu

¨Kwa asili yake mwili wa binadamu hutengeneza sumu zitokanazo na mfumo wa kikemikali mwilini. Sumu hizi hutokana na mmeng’enyo asilia wa vyakula na hewa ya oksigen ambayo ni muhimu kwa maisha ya mwanadamu. Kawaida mwili hupambana na kuziondosha sumu hizi, lakini umri unavyoongezeka uwezo huu hudhoofu na hivyo kuleta madhara mbalimbali kama kansa
¨Mfumo wa usagaji na unyonyaji wa chakula mwilini kudhoofu hivyo virutubisho vingi katika chakula kupotea.
¨Kinga asilia ya mwili kudhoofu kwa sababu ya kuchoka na kuudhofu kwa mfumo wa kinga ndani ya mwili

—Kila mtu ana wajibu wa kufanya
-viongozi wa kisiasa…sera na usimamizi
-watu binafsi…kuboresha mfumo wa maisha
-kula vyakula bora
-kufanya mazoezi……walau 30dk kwa siku
-kutumia virutubisho asilia

Ni nini suluhisho la matatizo haya?

— Kampuni ya kimarekani yenye uzoefu wa zaidi ya miaka 30 hutengeneza virutubisho asilia vyenye asili ya Aleo Vera au Mazalio ya nyuki
—
—Kampuni vilevile hutengeneza bidhaa asilia za urembo

FOREVERLIVING PRODUCTS

—ALOE VERA ama shubiri ni mmea ambao una sifa ya kipekee ya nguvu ya matibabu kuliko mmea mwingine wowote duniani.
—Katika historia ya dunia, aloe vera imetumika kwa manufaa mbalimbali ya kiafya.
—Imetumika kawa dawa asilia kwa vizazi mbalimbali…….watu masuhuri ambao wameishawahi kutumia aloe vera maishani ni pamoja na M. Ghandi

¨Mike Adams, katika kitabu chake cha The Aloe vera Miracle ameoneesha uwezo wa aloe vera kwa:

1.Kupunguza kasi ya ukuaji wa vimbe za kansa
2.Kushusha cholesterol mwilini
3.Kuongeza kinga ya mwili
4.Kukinga mwili dhidi ya mawe kwenye figo
5.Kuleta uwiano sahihi wa asidi ndani ya mwili

6. Kutibu vidonda vya tumbo
7. Kupunguza shinikizo la damu
8. Huongeza kasi ya kuponya vidonda mwilini
9. Huongeza ufanisi wa mfumo wa mmengenyo wa chakula
10. Husaidia kuleta uwiano sahihi wa mmengenyo wa sukari na wanga mwilini
11. Kupunguza uwezo wa kupata kansa ya utumbo mpana
12. Kuboresha afya ya ngozi
 
Duh. Mkuu shukrani.

Hii tafsiri ya Google Translator nini mbona imekaa kisengele nyuma??

MziziMkavu said:
Nini ni Aloe Vera? (Mshubiri)

Utangulizi wa Aloe Vera

Aloe Vera (au Aloe Barbadensis Miller) ni mmea - wake kuwa rahisi! Ni mwanachama wa familia vitunguu na lily lakini hukua 2:58 miguu mirefu na majani kubwa nene. Aloe flourishes katika hali ya moto kavu kama vile Caribean, Mashariki ya Mbali na sehemu za Kaskazini. Inachukua karibu miaka minne mpaka ni tayari kwa mavuno na kisha, kama juisi yoyote mboga, ni lazima imetulia kabla ya kuanza kwa oxidize na huru wema wake.
hapo juu ni mfupi uendelezaji video kutoka kampuni Forever Living Bidhaa na ingawa hatuwezi kukuza yoyote bidhaa fulani hapa ina taarifa muhimu na imagery juu ya kupanda Aloe Vera.

Yake si faida, au 'kitu karibuni katika huduma za afya' ingawa wengi bidhaa bandia hivi karibuni alionekana kwenye soko.

Yake si 'tiba muujiza' ingawa baada ya kusoma makala nyingi juu ya somo utasikia kusamehewa kwa kufikiri kwamba ni nini hasa ni!

Unaweza kupata waliotajwa katika Biblia (Hesabu 24:6, Yohana 19:39, Zaburi 45:8) na dotted kupitia vitabu vya historia ambapo ni

alisema zimetumika na Cleopatra, Alexandra Mkuu na katika filamu Gerry MacGuire .
Ni unaweza kutumika kwa ngozi topically au kuchukuliwa ndani kama kinywaji. Kama wewe kwenda kwenye likizo ya Caribbean utaona majani kubwa kuwa kuuzwa katika pwani ya kukabiliana na kuchomwa na jua na inayotolewa kama kinywaji aleviate indigestion lakini atawezaje tena kuwa mambo mengi ya watu wengi hivyo? Jibu ni katika maudhui yake.

Je Aloe Vera yana?

gel tajiri ndani ya kiwanda Aloe ni alifanya juu ya viungo juu ya 75 tofauti ingawa 95% ya hiyo ni maji. Hizi ni pamoja na virutubisho

  • Vitamini - ikiwa ni pamoja na C, E, beta carotene, B12
  • Madini - ikiwa ni pamoja na magnesiamu, manganese, zinki, shaba, chromium, kalsiamu, sodiamu, potasiamu chuma,.
  • Amino asidi - 20 kati ya 22 zinazohitajika na mwili kama matofali ya ujenzi kwa ajili ya protini na 7 kati ya 8 kwamba mwili hauwezi kutengeneza yenyewe
  • Sukari - ikiwa ni pamoja polysaccharides mlolongo mrefu ili kusaidia kuongeza mfumo wa kinga
  • Kimeng'enya - kusaidia kuvunja chini na Digest chakula
  • Plant sterols - kuwa kitendo kama mawakala kwa nguvu za kupambana na uchochezi
  • Lignin - dutu ngumu ambayo husaidia Aloe kupenya ngozi
  • Saponins - soapy dutu na athari za kupambana na Microbial
  • Anthraquinones - nguvu ya asili painkillers
  • Acid Salycylic - kupambana na uchochezi, husaidia kuvunja tishu wafu

Aloe Vera haifanyi chochote wajanja. Hiyo inaongeza bodys wenyewe mfumo wa kinga na hutoa mengi ya madini kwa ajili ya kuzuia maambukizi au kupigana hivyo tofauti na madawa ya kawaida, ambayo ni iliyoundwa tu kwa kufanya kuweka defined ya vitendo, Aloe anaweza kufanya mengi zaidi.​

umaarufu wa Aloe Vera

Katika miaka ya karibuni imekuwa rediscovered na idadi kubwa ya watu ambao wamegundua kuwa madhubuti sana kwa kuchomwa na jua topically, magonjwa ya ngozi, jeraha kupona, ukurutu, psoriasis, wanariadha mguu na kadhalika. Kuchukuliwa ndani ni maarufu sana kwa wale ambao wana arthritis, pumu, hayfever, ugonjwa wa bowel, matatizo ya utumbo, kuvimbiwa na jeshi yote ya matatizo mengine.
mfupi video kujitegemea kutoka YouTube kuonyesha Aloe Vera kuwa kutumika kutibu kukata mkono

Lakini, kama bidhaa yoyote ambayo ni ya ufanisi, kuna mengi ya suala makampuni huko nje kujaribu kuchukua faida yake kufanya mume haraka kwa kuunda nafuu na inneffective versions vifurushi ya aloe vera.

Hii, pamoja na ukosefu wa utafiti wa matibabu (kwa sababu nzuri) kumesababisha ripoti juu ya mchanganyiko mafanikio yake na pia kwa watu kufuja kupanda na mateso na madhara .

Aloe vera katika ni kukomaa lakini fomu ghafi ni starkaste, kama juisi freshly mamacita machungwa, lakini haina kukua katika hali ya hewa ya Ulaya na hivyo ina kuwa processed katika baadhi ya njia hiyo inaweza kusafirishwa kutoka katika nchi yake ya asili katika Amerika au Afrika.

Kwa ujumla zaidi 'usindikaji' kwamba hutokea, chini muhimu Aloe Vera inakuwa mpaka wakati inafikia kibao au fomu kidonge ni mdogo sana katika nini anaweza kufanya. Angalia Good Quality Aloe Vera kwa zaidi juu ya hili.
Hii yote hufanya kwa picha utata kwa baadhi ya watu kumsifu kupanda wakati wengine uhakika jinsi ya kushindwa kufanya kazi kwa ajili yao ... na hivyo kwa nini tovuti hii alikuja kuwepo!

majina mbalimbali ya Aloe Vera (Mshubiri)

Aloe Vera kwamba inaonekana kusaidia watu wengi ni, kama ilivyoelezwa awali, Aloe Barbadensis Miller na si yoyote ya mimea mingine katika familia moja. Lakini kutegemea wapi katika dunia au nini matini ya kusoma, unaweza kupata inajulikana kama juu ya yafuatayo:

  • Plant Burn / Plant ya Kwanza - kama jamii nyingi kutumia bila swali kutibu nzito na kuchomwa na jua. Hii ni ama kufanyika kwa kufinya gel nje ya jani na kutumia kwa jeraha au, kama kuchoma ni kubwa, splitting wazi jani nzima na kuziweka gel upande chini juu ya eneo walioathirika.
  • Uponyaji Plant / Madawa Plant / potted Mganga / Plant ya Plant Maisha / Wonder - akiwa na uwezo wake wa kuponya idadi ya mateso, wote nje na ndani katika binadamu na wanyama
  • Mganga Silent - kwa sababu inaonekana kuponya mateso bila madhara. Hivyo hivyo kiasi kwamba mara nyingi watumiaji wa haraka kusahau kuwa hata alikuwa maradhi na kuwa ilikuwa ni Aloe Vera kwamba alisaidia.
  • Plant Dietry - kwa sababu ina vitamini nyingi, madini na virutubisho vingine (tazama hapo juu) baadhi kuitumia kama kuongeza dietry.
  • Baraka Mbinguni - ni wazi mbalimbali ya maradhi inaonekana kukabiliana na kufanya kufanya baadhi ya jamii kuzingatia kama kupanda kwamba lazima zimetumwa kutoka hadi hapo juu.
  • Single Biblia - kama inajulikana katika Jamaica.

Aloe Vera kama dawa ziada

Moja ya ubaguzi mkubwa uliopo ni kwamba Aloe Vera wanapaswa kutibiwa kama dawa mbadala - kwa maneno mengine ni lazima kutumika badala ya madawa ya kawaida na matibabu. Hii inaweza kuwa kesi (tazama chini) lakini pia ni maarufu sana katika matumizi yake pamoja na mazoea ya kisasa ya matibabu.

Kisukari, kwa mfano, unaweza kupata hiyo husaidia kupunguza insulini wanahitaji kuchukua lakini si mara zote badala kamili.Wanaosumbuliwa kansa baadhi kupata msaada katika kuponya nzito mionzi lakini si kama tiba kamili kwa ajili ya kansa.

Moja ya sababu inaweza kufanya kazi hiyo vizuri na madawa ya kawaida ni kwamba haionekani kusababisha madhara katika idadi kubwa ya wakazi au kuwa na mmenyuko hasi na madawa ya mtu alifanya.

Hii si mara ya kesi ya kununua baadhi ya Aloe Vera na kutupa nje vidonge. Wakati mwingine ni kesi ya kutumia zote mbili ambazo pamoja kuzalisha matokeo bora.

Aloe vera kama dawa mbadala

Bila shaka baadhi ya watu kufanya matumizi ya Aloe Vera katika nafasi ya madawa mtu alifanya. Wakati wengi yake ya msingi zaidi wanapendelea baadhi Aloe kuponya kukata kuliko antiseptic kibiashara na plasta.

Wengine wamegundua kwamba wanaweza kupunguza na kisha kuacha kabisa yao dawa dawa juu ya muda na hii ni kweli hasa kwa maradhi kama vile arthritis, chrons, IBS na indigestion.

Kama neno la tahadhari, ikiwa ni kutumia dawa za kawaida unapaswa kuwajulisha daktari wako kuwa wewe ni mapya kwa kutumia Aloe Vera na kazi pamoja naye ili kupunguza madawa ya kulevya yalijengwa kama wewe kujisikia vizuri kufanya hivyo. Ghafla kuacha kutumia dawa inaweza kuwa hatari na kusababisha athari zisizohitajika.
Click to expand...
 
Aloe Vera is really quite an incredible plant. It is a succulent plant and part of the lily family (Liliaceae), the same family that garlic and onions belong to.
Different parts of the plant are used for different effects on the body and Aloe Vera has both internal and external applications.
I love to juice the inner gel of the aloe plant and I even add it to my smoothies to gain some of the benefits of this incredible plant. Be sure to read the last section about over-use of this plant as well as dose recommendations.
Aloe Vera contains over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids- no wonder it's used for such a wide range of remedies. The bulk of the Aloe Vera leaf is filled with a clear gel-like substance, which is approximately 99% water.
Man has used aloe therapeutically for over 5000 years. The list of benefits and effects for this miraculous plant are many.
Here is a list of the Top 12 Benefits and Medicinal Uses for Aloe Vera:
[h=3]1. Aloe Vera Is High in Vitamins & Minerals:[/h]Aloe Vera contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12.
Some of the 20 minerals found in Aloe Vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese.
[h=3]2. Aloe Vera is High in Amino Acids & Fatty Acids[/h]Amino acids are the building blocks of protein. There are about 22 amino acids that are necessary for the human body and it is said that 8 of these are essential. Estimates of the amino acids found in aloe range from 18-20 amino acids, with all 8 essential amino acids.
Alove Vera also includes quite an impressive range of fatty acids. Aloe contains three plant sterols, which are important fatty acids- HCL cholesterol (which lowers fats in the blood), campesterol, and B-sitosterol. All are helpful in reducing symptoms of allergies and acid indigestion. Other fatty acids include linoleic, linolenic, myristic, caprylic, oleic, palmitic, and stearic.
[h=3]3. Aloe Vera is an Adaptogen[/h]Aloe Vera is a well-known adaptogen. An adaptogen is something that boosts the body's natural ability to adapt to external changes and resist illness. It is thought that aloe's power as an adaptogen balances the body's system, stimulating the defense and adaptive mechanisms of the body. This allows you an increased ability to cope with stress (physical, emotional and environmental stress like pollution)
[h=3]4. Aloe Helps with Digestion[/h]Poor digestion is related to many diseases. A properly functioning digestive tract is one of the keys and foundations of health. Aloe is known to soothe and cleanse the digestive tract and help improve digestion. The interesting thing about taking aloe internally is that, because it is an adaptogen, it helps with either constipation or diarrhea, helping to regulate your elimination cycles in whatever way you need. It's been a great remedy for people with problems such as irritable bowel syndrome as well as acid reflux. Aloe also helps to decrease the amount of unfriendly bacteria and in our gut keeping your healthy intestinal flora in balance. Aloe is also a vermifuge, which means it helps to rid the body of intestinal worms.
[h=3]5. Aloe Helps in Detoxification[/h]Aloe Vera is a gelatinous plant food, just like seaweeds and chia. The main benefit to consuming gelatinous plant foods in your diet is that these gels move through the intestinal tract absorbing toxins along the way and get eliminated through the colon. This will help the proper elimination of waste from your body and help the detoxification of your body.
[h=3]6. Aloe Alkalizes the Body[/h]Disease cannot manifest in an alkaline environment. Most people are living and subsisting on mostly acidic foods. For great health, remember the 80/20 rule – 80% alkaline forming foods and 20% acidic. Aloe vera is an alkaline forming food. It alkalizes the body, helping to balance overly acidic dietary habits
[h=3]7. Cardiovascular Health[/h]There hasn't been a lot of studies conducted in this but there has been some research to show that Aloe Vera extract injected into the blood, greatly multiplies the oxygen transportation and diffusion capabilities of the red blood cells.
According to a study published in the 2000 issue of the British Medical Journal, beta sitosterol helps to lower cholesterol. By regulating blood pressure, improving circulation and oxidation of the blood, lowering cholesterol, and making blood less sticky, Aloe Vera juice may be able to help lower the risk of heart disease.
[h=3]8. Aloe Helps Boost the Immune System[/h]I think given the stresses of our daily lives, every one can use a boost to their immune systems. The polysaccharides in aloe vera juice stimulate macrophages, which are the white blood cells of your immune system that fight against viruses.
Aloe is also an immune enhancer because of its high level of anti-oxidants, which help combat the unstable compounds known as free-radicals, contributing to the aging process. (Free radicals are a bi-product of life itself, it is a naturally occurring process but we can overload ourselves with unnecessary free-radicals by living an unhealthy lifestyle) Aloe is also an antipyreticwhich means it used to reduce or prevent fever.
[h=3]9. Aloe Vera is Great for the Skin[/h]Because of aloe's well-known healing properties for the skin, aloe is one of the primary compounds used in the cosmetic industry. It is a known vulnerary, (meaning it helps heal wounds) and is great for applying topically to burns, abrasions, psoriasis and even to bug bites. Aloe acts as an analgesic, acting to help relieve pain of wounds. It's feels especially good to cut a stem of aloe, place it in the fridge and rub it on sun burnt skin – the immediate soothing effect feels like an absolute lifesaver. Aloe is also an antipruritic: A substance that relieves or prevents itching. Aloe Vera is an astringent: which causes the contraction of body tissues, typically used to reduce bleeding from minor abrasions.
Due to aloe's high water content (over 99% water) it is a great way to hydrate, moisturize and rejuvenate the skin and fits within my general guideline: "Don't put anything on your skin that you wouldn't eat!" Aloe increases the elasticity of the skin making it more flexible through collagen and elastin repair. Aloe is an emollient, helping to soften and soothe the skin. It helps supply oxygen to the skin cells, increasing the strength and synthesis of skin tissue and induces improved blood flow to the skin through capillary dilation.
[h=3]10. Disinfectant, Anti-biotic, Anti-microbial, Germicidal, Anti-bacterial, Anti-septic, Anti-fungal & Anti-viral:[/h]Wow, I think that covers all anti- bases. Okay, I admit, that was just a sneaky way to add in another 8 good reasons why you should keep Aloe Vera handy and incorporate it into your lifestyle. Aloe Vera's active ingredients are sulphur, lupeol, salicylic acid, cinnamic acid, urea nitrogen and phenol which are substances that prevent the growth of disease-causing microorganisms and act as a team to provide antimicrobial activity thus eliminating many internal and external infections, also active against bacteria. It also helps to treat fungal and viral infections.
[h=3]11. Aloe Helps Reduce Inflammation[/h]Aloe Vera contains 12 substances, including B-sisterole, which can help to slow down or inhibit inflammation. This may be able to help with painful joints due to stiffness and help improve joint flexibility.
[h=3]12. Weight Loss – A Secondary effect[/h]Improving your digestion, and detoxifying your will have a secondary effect in promoting weight loss because when we start to improve our digestion we naturally eliminate more efficiently, which is a primary way they we detoxify – through our bowels. This will lighten our toxic load on the body and will give us more energy.
[h=3]Aloe Vera Intake Precautions[/h]This plant is incredibly medicinal, yet there are some cautions against long-term use. Just because a little is beneficial, doesn't mean that a lot is more beneficial. This is an incredibly potent herb and should be used with a level of respect for its potency. Long-term use can lead to loss of electrolytes, especially potassium.
Avoid taking aloe internally during pregnancy, menstruation, if you have hemorrhoids or degeneration of the liver and gall bladder.
[h=3]Aloe Vera Dosage[/h]Many people are trying to sell their aloe vera juice products. Like I always say "fresh is best". Aloe plants can grow pretty much anywhere. When I was living in Canada, I used to have several indoor aloe plants and they did really well. Now that I live in Hawaii, aloe grows everywhere, so I don't need to buy the juice, I just make it myself. Some companies selling Aloe juice recommend that we should take it ‘regularly' but I don't necessarily agree. We need to treat this plant as the medicine that it is and by tuning into our bodies we can really start to notice if we're pulled to this plant for some level of healing. Would we take medicine unnecessarily without our bodies really needing it? Probably not, and that's the same with plant medicines. If you're experiencing one of these digestive ailments use it for a short period of time for it's course in treatment (1-2 weeks) and then stop and wait at least a month before starting again.
When I was living in Vancouver, I bought a big jug of the aloe juice and was taking shots of it in the morning. One of the ways that we can tune into our bodies is to simply notice immediate reactions. When I first started taking it, my body was totally fine with it, the taste didn't bother me, and I could tell it was ok for my body. After a couple of weeks, I would take a shot and I would get a bit of a gag reflex. Our bodies are incredible at communicating with us. This was my sign that the Aloe medicine had run its course in treatment and didn't start taking it again for at least another month or two.
We see something that says weight-loss on it and we just go to town on taking it without considering the potential toxic effects of over-doing a potent plant medicine like Aloe. I don't think in any culture, aloe was used internally every single day – most traditional cultures understand that more isn't always necessarily better and use it when it is actually needed. This way, it ensures the use of the effectiveness of the constituents of the plant when we are in need of it.
One last note about Aloe Vera juice; it does have a strong pungent taste, so if you can't cope with taking it straight, mix it in your smoothie or add it to a green juice.
Enjoy the many benefits that Aloe Vera has to offer.
Aloha from the Big Island of Hawaii.
Laura Dawn


Sources

 
You must log in or register to reply here.

Our Community

Regional Communities

Back
Top Bottom
Menu
Forums
New posts
Log in
Register