Nimeumwa na kichwa mpaka nikadondoka. Kucheck nikakutwa na vp ya 170/120. Nikapewa dawa ya kushusha lakini kesho yake nikapima 199/128. Nikabadilishiwa dawa, Leo nimepima 175/113. Mbali na ile ya kuanguka, sijikii vibaya lakini vipimo vinaonyesha hali yangu si nzuri jiata kidogo. Naombeni msaada WA tiba na mawazo
BP-Hatari
BP-Hatari
- Thread starter KGM
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LiverpoolFC
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- Apr 12, 2011
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Hapa Ni Jf ndugu yangu Kuna kila aina ya mtu! Ngoja wa.je.. MziziMkavu lane hebu pitieni huku.
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Herbalist Dr MziziMkavu
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Tafuna Punje 2 za Kitunguu Saumu umeze kwa maji kisha baada ya dakika 10 kapime hiyo Presha yako ya kupanda utakuta imeshuka. Na Uwe unakula hicho Kitunguu Saumu kutwa Mara 3 Asubuhi punje 2 kabla ya kula kitu na mchana
kula tena Punje 2 kabla ya kula kitu na wakati wa usiku kula tena Punje2 kabla ya kula kitu fanya hivyo kwa muda wa siku 3 njoo uje unipe Feedback KGM
chakii
JF-Expert Member
- Sep 15, 2013
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Ni kweli Ila Kuna mambo mengi yanayopelekea BP kuwa above normal 120/80
kama magonjwa ya Moyo, Figo n.k
Ni vyema akafahamu chanzo cha BP yake kuwa Juu ya kawaida.
Herbalist Dr MziziMkavu
JF-Expert Member
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Vitunguu Saumu havina madhara kwa mwenye vidonda vya tumbo.
mtafiti muelewa
Senior Member
- Oct 16, 2013
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Mkuu hii haiwezi kuwa normal...inaweza kukuletea matatizo mengine in the long run!
Inaelekea hujapata dawa muafaka. Ni vizuri ukawasiliana na madaktari bingwa wa moyo.
Ukitafuna vitunguu swaumu huwa vinaacha harufu kali sana mdomoni.
Kuna jinsi ya kuthibiti ukali wa harufu?
Herbalist Dr MziziMkavu
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Ukisha maliza kula Kiitunguu Saumu kula kipande kidogo cha tangawizi mbichi au kula hiliki au kunywa maji mengi au kula karafuu japo punje 5 itakata harufu ya kitunguu saumu Asamwa
King Kong III
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- Oct 15, 2010
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Normal BP ni ngapi?
Mkuu MziziMkavu nakushukuru sana!
Nilikuwa naona shida kutumia vitunguu swaumu mchana lakini kwa kuzingatia ushauri wako nadhani itakuwa hakuna shida!
Herbalist Dr MziziMkavu
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Kama ulikuwa unaona shida ya kutumia Kitunguu Saumu kwa ajili ya harufu bora utumie dawa zenu za kizungu za hospitali hazina harufuila zina madhara makubwa baadae.
Kwa kweli zipo tiba nyingi zenye madhara lakini tiba za Mbadala na asili hazimo kama zingnezo zilivyo mfano,
Unapoumwa na kichwa chote kwa ujumla kwa tiba mbadala nitakushauri kunywa maji na utapona,
Kwa tiba ya hospitali zetu za kizungu utaambiwa pata Dicloper au Panadol au Paracetamol ambayo direct unapoinywa inauchungu flani na athari yake baadae ni kudhoofisha ubongo na kuchosha mishipa ya fahamu kwa ujumla na kuanza kupoteza kumbukumbu polepole, Saa ni Chaguo lako Kunyoa au kunyolewa Bibie.@Asamwa
Herbalist Dr MziziMkavu
JF-Expert Member
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Blood pressure chart for adults
Using this blood pressure chart: To work out what your blood pressure readings mean, just
find your top number (systolic) on the left side of the blood pressure chart and read across,
and your bottom number (diastolic) on the bottom of the blood pressure chart. Where the two
meet is your blood pressure. Hapo kwenye Rangi ya Njano 120/80 au 140/90 Hapo ni poa Zaidi ya hapo ni Hatari.@King Kong III
What blood pressure readings mean
As you can see from the blood pressure chart, only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure:
- 90 over 60 (90/60) or less: You may have low blood pressure. More on low blood pressure.
- More than 90 over 60 (90/60) and less than 120 over 80 (120/80): Your blood pressure reading is ideal and healthy. Follow a healthy lifestyle to keep it at this level.
- More than 120 over 80 and less than 140 over 90 (120/80-140/90): You have a normal blood pressure reading but it is a little higher than it should be, and you should try to lower it. Make healthy changes to your lifestyle.
- 140 over 90 (140/90) or higher (over a number of weeks): You may have high blood pressure (hypertension).Change your lifestyle - see your doctor or nurse and take any medicines they may give you. More on high blood pressure
IROKOS
JF-Expert Member
- Aug 13, 2011
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Mimi huwa nachukua punje 2 za hivyo vitunguu navimenya then badala ya kuvitafuta navimeza kama vidonge na maji ili kuepusha hiyo harufu kali mdomoni. Huwa napendelea vile vidogo dogo (ambavyo ni vikali kweli!!) siyo haya makubwa/yeboyebo.