Dondoo za Afya

Globu · 2012-03-24T14:07:29+00:00

>Usisikilize simu kwa sikio la upande wa kulia.>Usinywe dawa kwa maji ya baridi.>Muda mzuri wa kulala ni baina ya saa nne hadi saa kumi usiku.>Usile mlo mwingi baada ya saa kumi na moja jioni.>Usile chakula na muda huo huo ukalala.>Simu ikikaribia kwisha charge ni hatari kuitumia, kwani mionzi huwa na madhara mara elfu moja zaidi ya kawaida.>Ni vizuri wakati wa kulala, ukalalia ubavu wa kulia au kimgongo mgongo ili kuepusha matatizo ya moyo.

Thread starter Globu
Start date Mar 24, 2012

Globu

JF-Expert Member

Mar 24, 2012

TORABORA

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Dondoo za Afya

Globu

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TORABORA

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