Haya kwa wapenzi wa bamia also known as Okro/okra

[Kaduguda]

Okro, also known as the “ladies finger” is a flowering plant in the mallow family. It is very nutritious as it is highly rich in carbohydrate, vitamins, water, and protein.

But studies have shown that it may be dangerous to men as it can cause infertilty. Okro has aunique substance called “GOSSYPOL”. Gossypol inhibits sperm production and motility by blocking several enzymews that are highly important in energy metabolism in sperm and sperm producing cells.

Gossypol has been used as a male contraceptive for years in china. some clinical research were conducted in regards the effectiveness of gossypol as a contraceptive in 1986 and 1990 in china and Brazil respectively. The studies showed that gossypol lowered the number and motility of sperms and made small percentage of men infertile permanently.

Gossypol may also cause menstrual irregularity in women. it has also been linked to hypokalemia and also damage to red blood cells leading to heamolytic anaemia.

Conclusively, Okro in higher amount is not recommended in people with following conditions:
1. Anaemic people.
2. Athletes.
3. Women who complains of irregular menses.
4. Infertile men undergoing medical investigation and treatment.

Dear Men, Here’s Why You Should Not Eat “Okro” - How Nigeria

My take!
Kama taarifa hii ni ya kweli, basi wanaume wa Bongo tujiangalie vinginevyo tutaishia kulea watoto wa wengine!

 

[lubhambo]

Aisee au ndio maana sijaongeza mtoto wa sita tangu nianze kuzila eeeh!

 

[Abunwasi]

Okro, also known as the “ladies finger” is a flowering plant in the mallow family. It is very nutritious as it is highly rich in carbohydrate, vitamins, water, and protein.

But studies have shown that it may be dangerous to men as it can cause infertilty. Okro has aunique substance called “GOSSYPOL”. Gossypol inhibits sperm production and motility by blocking several enzymews that are highly important in energy metabolism in sperm and sperm producing cells.

Gossypol has been used as a male contraceptive for years in china. some clinical research were conducted in regards the effectiveness of gossypol as a contraceptive in 1986 and 1990 in china and Brazil respectively. The studies showed that gossypol lowered the number and motility of sperms and made small percentage of men infertile permanently.

Gossypol may also cause menstrual irregularity in women. it has also been linked to hypokalemia and also damage to red blood cells leading to heamolytic anaemia.

Conclusively, Okro in higher amount is not recommended in people with following conditions:
1. Anaemic people.
2. Athletes.
3. Women who complains of irregular menses.
4. Infertile men undergoing medical investigation and treatment.

Dear Men, Here’s Why You Should Not Eat “Okro” - How Nigeria

My take!
Kama taarifa hii ni ya kweli, basi wanaume wa Bongo tujiangalie vinginevyo tutaishia kulea watoto wa wengine!

GOOD BYE PILLS AND KARIBU SANA OKRA FOR FOR BIRTH CONTROL

 

[mwemezi Idrisa]

Each n everything that we eat has negative and positive effect in our daily lives. Xo we are required to take pre-cousion before use them.

 

[Kaduguda]

Aisee au ndio maana sijaongeza mtoto wa sita tangu nianze kuzila eeeh!

Hahaha! Kwa usawa huu, hata hao sita aiseeh umejitahidi sana! Mungu akusaidie katika kuwatunza

 

[Kaduguda]

Each n everything that we eat has negative and positive effect in our daily lives. Xo we are required to take pre-cousion before use them.

Hivi kwa mwendo huu, tutakula nini sasa ambacho ni free of harm? Maana kila kitu siku hizi ni majanga tu!