Importance of Laughing

[Mzee]

Laugh is a strong and powerfull forces that has the most positive effect on the body.
1. It improves breathing.
2. Lower blood pressure.
3. Strengtherns the immune system.
4. Relaxes muscles pain.

This supreme Medicine need no prescription and is free. We have had this effective force within us all time.

Nb. Unashauriwa kutuma atleast 20minutes kwa kucheka per day.

 

[Evarm]

Really?

 

[HorsePower]

[h=2]On top of what you mentioned, please see the below
Benefits of Laughter: [/h]1) Stimulates the brain, nervous, respiratory, hormonal and muscular system
2) Lightens depression and is a natural stress reliever
3) Reduces allergy symptoms and pain
4) Raises levels of infection-fighting T-cells and proteins called gamma-interferon and B-cells.
5) Lowers cortisol levels thus protecting the immune system
6) Improves health and well-being
7) Improves relationships
8) Helps to cope with problems more efficiently
Laughter is rejuvenating and refreshing and really is the best medicine.

 

[feis buku]

thetehetehetehetehethetehet!!!!

 

[Mzee]

thetehetehetehetehethetehet!!!!

ila isiwe kicheko cha kebehi.