Habari wanajf,
kila siku huwa na sema hapa jf.
Na leo nitasema kwa mara ya mwisho "ishi sasa (Now) hayo mambo ya kesho ,yatajipambania yenyewe".
Matatizo ,maumivu ,na shida zote sio za lazima(unnecessary).
Ni kwa sababu hukubaliani na wakati wa sasa (now),kwa sababu wakati wa sasa(now) mara nyingi unakuwa tofauti na matarajio yetu.
kwahiyo ndio inatengeneza Haya matatizo ,maumivu na shida.
Shida ,maumivu na matatizo zipo kwenye kesho na jana .
Kwenye sasa(now ) hakuna tatizo wala shida yeyote(unapumua na kuvuta pumzi tu ).
Ishi sasa ,acha kuamini kwenye kesho na jana ambazo hazitafika.
"Present moment is all you ever have .There is never a time when your life is not "this moment".
Just breath.
Stop believing in endless tommorow.
kila siku huwa na sema hapa jf.
Na leo nitasema kwa mara ya mwisho "ishi sasa (Now) hayo mambo ya kesho ,yatajipambania yenyewe".
Matatizo ,maumivu ,na shida zote sio za lazima(unnecessary).
Ni kwa sababu hukubaliani na wakati wa sasa (now),kwa sababu wakati wa sasa(now) mara nyingi unakuwa tofauti na matarajio yetu.
kwahiyo ndio inatengeneza Haya matatizo ,maumivu na shida.
Shida ,maumivu na matatizo zipo kwenye kesho na jana .
Kwenye sasa(now ) hakuna tatizo wala shida yeyote(unapumua na kuvuta pumzi tu ).
Ishi sasa ,acha kuamini kwenye kesho na jana ambazo hazitafika.
"Present moment is all you ever have .There is never a time when your life is not "this moment".
Just breath.
Stop believing in endless tommorow.