Kiungulia na gesi

Imole · 2022-12-27T09:19:10+00:00

Kiungulia (Heartburn) husababishwa na Acid reflux au kupanda kwa tindikali kutoka tumboni kuja kwenye umio la chakula. Hali hii hupelekea maumivu maeneo ya kifuani na kero kubwa. Kwa upande wangu nilikuwa nikisumbuliwa na tatizo hili mara kwa mara, hali iliyonifanya niwe najaribu baadhi ya vyakula kama suluhisho, Na kwa mujibu wa wataalam wa Afya matatizo mengi ya Mfumo wa mmeng'enyo wa Chakula husababishwa na Kiwango Cha asidi kuzidi tumboni, Nikarudi Class kwenye Reaction ya. ACID + BASE = SALT & WATER (Netralization) Hapo ndiko kwenye suluhisho la tatizo hili lote. Makundi ya vyakula yamegawanyika sehemu kuu mbili vyakula vyenye asili ya Tindikali na vyakula vyenye asili ya Base au alkali. kwa wenye matatizo haya wanapokula vyakula vyenye acid kwa wingi ndiyo hupelekea Matatizo haya. sasa basi unapopata tatizo la kiungulia au Gesi tafuta vyakula vyenye kiwango kikubwa cha base ukila ni hapo hapo tatizo linaisha. Vyakula vyenye Base kwa wingi. 1. Nyanya 2. Tango 3. Parachichi. 4. Na vinginevyo. Zingatia unapokula hivi vyakula hutakiwi kuweka chumvi wala sukari. N.B Am not proffesional this is from my Own Experinece.

Thread starter Imole
Start date Dec 27, 2022

Imole

JF-Expert Member

Dec 27, 2022

Imole

JF-Expert Member

May 9, 2023

Thread starter
#2

Imole

JF-Expert Member

May 9, 2023

Thread starter
#3

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