Kufanya meditation bongo ni kazi mno! ile unafunga macho tu mawazo ya ada ya mtoto, ukijirudi kidogo mara inakuja harufu ya chemba imecheua kwa jirani

[Eli Cohen]

Meditation ni wewe mwenyewe utulivu wako na mwili wako na uzoefu wako , mimi sina chakuongeza .

 

[Candlestick]

Jifundishe kwanza nini maana ya meditation na dhumuni lake na faida zake kimwili , kuliko kuongelea kitu ambacho hata kukifanya haujawahi zaidi ya maneno ya kuokoteza tu.

Nineamua kumuacha maana yupo tu kwa ajili ya kubishana na si kwenda kusearch juu ya mada. Anajibu I tu kirahisi eti theory 😄

 

[Eli Cohen]

Juzi kati hapa najaribu kufanya hiyo nikasikia mlango bro mzigo wetu huu hapa na niichukue ya usafiri kabisa

Meditation nikamwambia hebu ngoja kwanza hela itanipa utulivu zaidi wa kukuelewa
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😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

 

[Mundele Makusu]

Watu wengi wanaishi mazingira ya kelele hicho kinasababisha huwezi fanya hio kitu,kingine vichwa vimejaa mawazo tele,maybe ujaribu ucku kuanzia saa 8-10

Saa 8-10,hakuna Kelele za vilio vya wakubwa ,Azana,Kuku

 

[bonjov]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

Sometime hizi ndalama tu mkuu 🤣

 

[Eli Cohen]

Sometime hizi ndalama tu mkuu 🤣

Inafikirisha sana mkuuu

 

[bonjov]

Saa 8-10,hakuna Kelele za vilio vya wakubwa ,Azana,Kuku

Bro ukiwa na ndalama husikii hizo mambo...majibu yatakuwa "we need to have tolerance in everything" 🤣🤣

 

[min -me]

Haya ngoja nikuache uendele kuaminisha kuwa hukufundishwa ulifanya tu mwenyewe , yaani imekutokea from nowhere. I beg you STOP IT. ACHA

Kufanya meditation sio jamba la imani au mahubiri kijana , ni jambo la kukaa sehemu ya utulivu tu na kuweka umakini wako sehemu moja ili kutuliza akili, jambo ambalo unaweza kulifanya kwa kujua au bila kujua , ambapo hata wewe kuna mda tu unafanya meditation kiasili tu.

 

[Earthmover]

Unafikia steji ukiota ndoto unakuwa na ufahamu kabisa kwamba naota na una control ndoto unaweza kupaa huko angani....unWeza kutengeneza mji mzurii wenye manzri nzuri ...kma ni mtu wapisi basi zinaķuja pisi kali (Lucid Dream)
ajabu...kumbuka wewe ndo unKuwa STEALING!!

Hii mambo unaweza kudata

Meditation, particularly practices that cultivate mindfulness and heightened awareness, is often linked to increased frequency of lucid dreaming, as the ability to observe one's mental state during meditation translates to a greater capacity to recognize that you are dreaming within a dream state; essentially, the skills developed in meditation, like meta-awareness, can directly benefit lucid dreaming experiences.
Key points about meditation and lucid dreaming:
Meta-awareness:
The core skill developed in meditation, where you observe your thoughts and feelings without judgment, is crucial for recognizing that you are dreaming in a lucid dream.
Intention setting:
Before sleep, meditating with the intention to have a lucid dream can help program your subconscious to be more receptive to recognizing dream states.
Relaxation and focus:
Meditation helps calm the mind and improve focus, which can facilitate the transition into a dream state where lucid dreaming is more likely to occur.
Visualization techniques:
Practicing visualization during meditation, imagining yourself in a lucid dream, can further enhance the likelihood of experiencing one.
Types of meditation that may be beneficial for lucid dreaming:
Mindfulness meditation:
Paying close attention to the present moment without judgment, which can help you become more aware of your mental state both while awake and asleep.
Open monitoring meditation:
Observing thoughts and sensations as they arise without getting caught up in them, promoting a detached perspective that is useful for recognizing dream states.
How to use meditation to induce lucid dreaming:
Pre-sleep meditation:
Before bed, practice a calming meditation focusing on your breath, visualizing yourself in a lucid dream, and repeating an intention to become lucid.
Dream journaling:
Keeping a dream journal can help you recall your dreams more vividly and identify patterns that may trigger lucid dreams.
Wake back to bed technique:
Wake up after a few hours of sleep, stay awake for a short period, then go back to sleep while actively trying to enter a dream state with the intention to become lucid.

 

[Earthmover]

Kufanya meditation sio jamba la imani au mahubiri kijana , ni jambo la kukaa sehemu ya utulivu tu na kuweka umakini wako sehemu moja ili kutuliza akili, jambo ambalo unaweza kulifanya kwa kujua au bila kujua , ambapo hata wewe kuna mda tu unafanya meditation kiasili tu.

Asante Mkuu Baba Paroko

 

[Omulasil]

Mkuu which demon possessed you, how were you acting after being attacked n how was it removed???

Ni kama vile wewe uumejaribu lkn hufiki stage ya kwa kushindwa ku concertrate mara kelele au choo cha jirani au mwingine hawezi focus kufikia kuwa in trance, hizo zote ni saving factors, ndio maana haukuwa demonic unaweza kufunzwa saaana na usifike kwa kuwa mind yako haiwi fragile kuwa possesed. Kila moja kwa aina zake

 

[min -me]

Nineamua kumuacha maana yupo tu kwa ajili ya kubishana na si kwenda kusearch juu ya mada. Anajibu I tu kirahisi eti theory 😄

Bila kujua hata hizo dini kuna namna wanafanya meditation /Tahajudi.

 

[Ejolisi]

mkuu, hio astral nimesoma humu nikaona watu wakisema na kutadhaharisha baada ya kujua unaweza kufanya menditation ukiwa hata unelala au kukaa nikaona nakua comfortable kulala nikikaa nikameditate hapa kwenye eneo la third eye hua pananiuma nilivyojaribu kulala nikapata hio ya kuvibrate mguu wa kulia kuanzia nyayon na vibration ikapanda kwenye paja nikatoka kwakuhofia naweza kua nafanya astral projection na kuna namna flan nilikua nahisi kama mwili una joto nasisimkwa nikikaa lakini n nn hiyo?

🤣🤣🤣 Ungetulia na wewe uje utuambie kuna nini huko

 

[min -me]

Asante Mkuu Baba Paroko

Ni kama vile wewe uumejaribu lkn hufiki stage ya kwa kushindwa ku concertrate mara kelele au choo cha jirani au mwingine hawezi focus kufikia kuwa in trance, hizo zote ni saving factors, ndio maana haukuwa demonic unaweza kufunzwa saaana na usifike kwa kuwa mind yako haiwi fragile kuwa possesed. Kila moja kwa aina zake

Hiyo kutaka kufika stage tu ni kikwanzo cha wewe kupata utulivu pia.

 

[Mundele Makusu]

Bro ukiwa na ndalama husikii hizo mambo...majibu yatakuwa "we need to have tolerance in everything" 🤣🤣

Sawa mkuu,ngoja nijifunze zaidi

 

[bonjov]

Sawa mkuu,ngoja nijifunze zaidi

Utani tu huu...beba yaliyo mazuri mkuu

 

[Omulasil]

Kufanya meditation sio jamba la imani au mahubiri kijana , ni jambo la kukaa sehemu ya utulivu tu na kuweka umakini wako sehemu moja ili kutuliza akili, jambo ambalo unaweza kulifanya kwa kujua au bila kujua , ambapo hata wewe kuna mda tu unafanya meditation kiasili tu.

Sawa kama unamaanisha tafakari.
Lakini ukiongelea kuwa nje ya mwili kaa chunguza. Kama unamaanisha tafakari hiyo sawa. Mi sio kijana wala mtoto wa shule🤣🤣. Nashukuru kuwa nawe with good commiication, sorry kama kuna sehemu nilikuumiza sikuwa lengo baya lolote. 🙏🙏🙏

 

[under timer]

Hahah

Unaotaga vitu gani mkuu

Usikute unapata maono

🤔🤔

Hahah

Unaotaga vitu gani mkuu

Usikute u

😄😃😀

Hahah

Unaotaga vitu gani mkuu

Usikute unapata maono.

Ndyo mara nyingne huwa naota
Sitosahau siku moja nilipitiliza nikalala usingizi mzito nikaota nipo mahala fulani hv bushi ajabu ikatokea msiba tukasafili mkoa jiran sijawahi kufika lakn nilikutan na mazingira km nilioota asee niliwaza sana nikamwambia bro tulokuwa nae yeye akasema et nina nyota ya unabii au niliwahi kufika eneo hilo nikiwa mtoto ndo maan kumbkumb zinajirudia

 

[min -me]

Sawa kama unamaanisha tafakari.
Lakini ukiongelea kuwa nje ya mwili kaa chunguza. Kama unamaanisha tafakari hiyo sawa. Mi sio kijana wala mtoto wa shule🤣🤣. Nashukuru kuwa nawe with good commiication, sorry kama kuna sehemu nilikuumiza sikuwa lengo baya lolote. 🙏🙏🙏

Kuumia sio rahisi 😁 hiyo ya kutoka nnje ya mwili wala haina maana ya kutoka kama wengi wanavyofikiri, ni mtetemo wa nishati tu katika frequency za juu zaidi , ambayo hata ukielezewa haitakua na maana zaidi ya kupata uzoefu wako wewe mwenyewe .

 

[Eli Cohen]

Kuumia sio rahisi 😁 hiyo ya kutoka nnje ya mwili wala haina maana ya kutoka kama wengi wanavyofikiri, ni mtetemo wa nishati tu katika frequency za juu zaidi , ambayo hata ukielezewa haitakua na maana zaidi ya kupata uzoefu wako wewe mwenyewe .

Pes unapata? Au unakuwa pussy magnet 🧲tu?