Kwa maumivu ya kila aina tumieni vyakula hivi sio madawa ya kizungu ni vyakula tu

[Herbalist Dr MziziMkavu]

1 – GINGER! (MUSCLE PAIN)
2 – APPLE CIDER VINEGAR! (HEARTBURN)
3– CLOVE! (TOOTHACHE) 4
4– GARLIC! (EARACHE)
5 – CHERRIES! (HEADACHE / JOINT PAIN)
6 – FISH! (STOMACH PAIN)

6 More Natural Pain Killers

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  • Grapes (back pain)
  • Yogurt (prevents PMS)
  • Oats (Endrometrial)
  • Salt (foot pain)
  • Pineapple (digestive upsets)
  • Peppermint (muscle pain)
  
  
  Killing Pain Naturally
  
  
  
  
  
  
  
  The last of the 20 foods that kill pain naturally.
  
  
  • Turmeric (chronic pain)
  • Flax Seed (breast pain / soreness)
  • Horseradish (sinus)
  • Tomato Juice (leg cramps)
  • Blueberries (bladder infections)
  • Honey (mouth sores)
  • Water (injuries)
  • Coffee (migraines)
  
  HAYA TUMIENI HAYO MATUNDA KWA KULA KILA SIKU KUNA FAIDA NYINGI NDANI YAKE
  
  
  
  

 

[Mcmamo]

Unapikaje hvyo vyakula?

 

[DZUDZUKU]

Chakula ni dawa tosha.

 

[Herbalist Dr MziziMkavu]

Unapikaje hvyo vyakula?

1 – GINGER! (MUSCLE PAIN) Tangawiz unachemsha na maji unakunywa kutwa mara 3 kwa muda wa siku 3 kwa ajili ya maumivu ya misuli



2 – APPLE CIDER VINEGAR! (HEARTBURN) Siki ya tufaha kijiko 1 unachanganya na maji ya uvuguvugu glasi 1 unakunywa kwa ajili ya kiungulia



3 – CLOVE! (TOOTHACHE) Karafuu unga kwa ajili ya ugonjwa wa meno kuuma au mafizi unapigia mswaki au kutafuna mdomoni



4 – GARLIC! (EARACHE) Kitunguu saumu unakula kwa ajili ya Maumivu ya sikio



5 – CHERRIES! (HEADACHE / JOINT PAIN) Matunda damu unakula kwa ajili kuondosha maumivu viungo vya mwili.



6 – FISH! (STOMACH PAIN) kula samaki kwa ajili kuondowa maumivu ya mfuko wa chakula.

• Grapes (back pain) Zabibu kula inatibu maumivu ya mgongo.
  
• Yogurt (prevents PMS) Mtindi inawasaidia wanawake wenye maumivu wakati wa hedhi.
  
• Oats (Endrometrial) ngano nzıma ni kwa ajili kusaidia mfuko wa uzazi kwa akina mama
  
• Salt (foot pain) chumvi inasaidia kwa maumivu ya miguu
  
• Pineapple (digestive upsets) Kula Nanasi kwa ajili ya kutibu maumivu mmeng'enyo wa chakula
  
• Peppermint (muscle pain) Pilipili kali zinasaidia misuli ya mwili kutibu.
  

• Turmeric (chronic pain) manjano isaidia maumivu yasiyopona hospitalini chemsha na maji unywe.
  
• Flax Seed (breast pain / soreness) Mbegu za katani zinasaidia maumivu ya kifuwa na maumivu mengine ya mwili.
  

• Horseradish (sinus) inasaidia maumivu ya mshipa wa pua
  
• Tomato Juice (leg cramps) juisiya nyanya inasaidia kuondowa maumivu ya mwili kukakamaa
  
• Blueberries (bladder infections) Matunda hayo meusi yansaidia kutibu kibofu cha mkojo maumivu yake
  
• Honey (mouth sores) Asali ni dawa kwa kila maradhi kula inatibu maumivu ya mdomo na kila maradhi Asali ni dawa kwa kila maradhi kula.
  
• Water (injuries) Maji ni dawa kwa kila maradhi haswa Maji ya uvuguvugu ni tiba tosha kunywa maji.
  
• Coffee (migraines) kahwa inatibu maumivu ya kipana uso kuumwa na kichwa upande mmoja.