...Mazoezi Ya Asubuhi...Yana Raha yake.

[THE BIG SHOW]

Zoezi gumu ni pale ambapo Mwalimu hulala chali nami huja kulala chali juu yake,kisha twashikana mikono halafu twaenda juu,chini,juu,chini,eti asema lapunguza kitambi.

Nikichoka humlalia kifudi fudi kisha twashikana mikono pamoja na kuipeleka mikono juu,chini,juu,chini.

Shem zoezi hili huwa linanishangaza sana.
Hv nanyi huwa mnafanyiwaga hvo au ni kwa wanawake tu?

:love:

 

[zubedayo_mchuzi]

Bao moja la usubui kabla hamjapambua neti ni zoezi tosha.

Wapi wewe acha fikra hasi.

 

[Madame B]

:love:

:-*:-*:-*:-*:-*

 

[Tresor Mandala]

kwa mazoezi hayo..ndio maana umekua hivyo katika Avatar yako..?kweli mazoezi muhimu

 

[Nicole]

Hahahahah mohamed bana....

Bila shaka Zubeda mazoezi hayo yatakuwa ya mara ya pili baada ya yale ya uwanja wa asili. Utajizeesha kwa mazoezi.

 

[THE BIG SHOW]

:-*:-*:-*:-*:-*

yan
jf ina maajabu sana
uuuwhiiiii...!!

 

[Madame B]

yan
jf ina maajabu sana
uuuwhiiiii...!!

Jamaniii
Mbona mwaniandama ?

 

[zubedayo_mchuzi]

Jamaniii
Mbona mwaniandama ?

Shemeji mazoezi yenu hayo duh Jamaa anajua.

 

[Madame B]

Shemeji mazoezi yenu hayo duh Jamaa anajua.

Yaani Acha tu.
Afu tukitoka hapo huwa twaenda Saunna Mikocheni.

 

[THE BIG SHOW]

Jamaniii
Mbona mwaniandama ?

WALA HUANDAMWI MADAME B
ILA KWA KWELI MMMMMMH...
:madgrin: :madgrin:

 

[Madame B]

WALA HUANDAMWI MADAME B
ILA KWA KWELI MMMMMMH...
:madgrin: :madgrin:

Jamani ni mazoezi tu hayo mpenzi.

 

[THE BIG SHOW]

Jamani ni mazoezi tu hayo mpenzi.

NIMEYAPENDA
:smile: :smile:

 

[NORTHERN ROCK]

Big juu.

 

[Madame B]

NIMEYAPENDA
:smile: :smile:

Hata nami nakupenda.

 

[THE BIG SHOW]

Hata nami nakupenda.

:A S 101: :A S 101:

:smile:

 

[Madame B]

:A S 101: :A S 101:

:smile:

Haya bhana.
Relax

 

[Jeji]

mazoezi ya asbh raha bwana hata mie huwa nafanya.

 

[zubedayo_mchuzi]

Jamani ni mazoezi tu hayo mpenzi.

Shem unawapenzi wangapi.

 

[zubedayo_mchuzi]

mazoezi ya asbh raha bwana hata mie huwa nafanya.

Ukimaliza kuoga unakuwa mwepesi.

 

[Madame B]

Shem unawapenzi wangapi.

shem jamani,
wengine ni mashabiki zangu.