Mke wangu ana tatizo la kukoroma
Mke wangu ana tatizo la kukoroma
Restless Hustler
JF-Expert Member
- Apr 9, 2017
- 5,150
- 20,025
Naenda mwanamke anayekoroma.
- Thread starter
- #4
kimeo ndio kilimi?
Osmokalu
Senior Member
- Nov 13, 2015
- 186
- 148
Y
Yaaaa
- Thread starter
- #6
shukrani mkuu
Mahondaw
JF-Expert Member
- Apr 9, 2013
- 67,252
- 168,563
kumbe ndio sababu??? Nilikua Sijui asee
Osmokalu
Senior Member
- Nov 13, 2015
- 186
- 148
Inaweza ikawa ni moja ya sababu,ila nawengine watachangia sababu nyinginezo,mimi nilikua na tatizo hilo ila baada ya kukata kilimi niko fresh kabisa
Nedlloyd
JF-Expert Member
- Mar 29, 2014
- 10,361
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Dada na wewe unakoroma ??
Mahondaw
JF-Expert Member
- Apr 9, 2013
- 67,252
- 168,563
Sawa asante leo nimeongeza kitu kichwani!
Mahondaw
JF-Expert Member
- Apr 9, 2013
- 67,252
- 168,563
Hapana mkuu!! nilikua sijui kama kimeo kinaweza sababisha hilo!
lunatoc
JF-Expert Member
- Aug 16, 2017
- 2,911
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Afanye hili zoezi mara 5-10 Kwa siku
1. PanuA mdomo Hadi mwisho Kwa nguvu ,
2. Atoe ulimi nje Kwa nguvu Hadi mwisho
3. Wakati mdomo uko wazi awe anautoa ulimi nje na ndani Kwa nguvu , utaona Hadi machozi yanamtoka.
Afanye hili zoezi , utakuja kunishukuru. Hili zoezi linakomaza misuli iliyolegea nyumA ya ulimi ambayo ndio husababisha MTU kukoroma
1. PanuA mdomo Hadi mwisho Kwa nguvu ,
2. Atoe ulimi nje Kwa nguvu Hadi mwisho
3. Wakati mdomo uko wazi awe anautoa ulimi nje na ndani Kwa nguvu , utaona Hadi machozi yanamtoka.
Afanye hili zoezi , utakuja kunishukuru. Hili zoezi linakomaza misuli iliyolegea nyumA ya ulimi ambayo ndio husababisha MTU kukoroma
Dolla_Mbili
JF-Expert Member
- May 28, 2017
- 1,207
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Kukoroma ninavyoona ni kama inatokea endapo utalala vibaya na hewa kusumbua kupita vyema
MIXOLOGIST
JF-Expert Member
- Mar 1, 2016
- 14,311
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Weka video tufanye tathmini
Tafuta Hela
JF-Expert Member
- Mar 15, 2022
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Unadanganywa na mganga wa nyumbani
Hawa ndio huwa wanajitibu wenyewe utasikia nimekunywa Panadol