Mwembamba kama kijiti!

[Mutukwao]

Jamani naombeni maujanja yanu.nifanyeje niongeze mauzito?nina 48kg and my height ni 5.6 so th weit is nt proportional to th heit.

 

[Preta]

duh...kweli utakuwa mwembamba kama kijiti.....
unakula chakula vizuri kweli....?

 

[Ndallo]

Isije kua asubuhi kifungua kinywa chako ni chai ya rangi na pilipili mbuzi!

 

[Mutukwao]

duh...kweli utakuwa mwembamba kama kijiti.....
unakula chakula vizuri kweli....?

nagonga menyu kama kawaida cjui inaenda wapi

 

[Mutukwao]

Isije kua asubuhi kifungua kinywa chako ni chai ya rangi na pilipili mbuzi!

is tht a breakfast.may b uars.

 

[Preta]

nagonga menyu kama kawaida cjui inaenda wapi

jaribu basi hata kwenda gym ukajaziejazie kidogo.....khaaa..

 

[TIQO]

Jamani naombeni maujanja yanu.nifanyeje niongeze mauzito?nina 48kg and my height ni 5.6 so th weit is nt proportional to th heit.

Kazana kula chakula bora

 

[TIQO]

jaribu basi hata kwenda gym ukajaziejazie kidogo.....khaaa..

Mabonge mnasema waende kweny gym wapungue na wembamba nao waende huko mnataka wabaki skeleton sasa

 

[Mutukwao]

Ths preta wants to death me mh.am serios wth ths plz.i real feel weightless like if am at th moon.

 

[Mutukwao]

Kazana kula chakula bora

naomba unitajie hcho chakula bora ni kipi?

 

[Victoire]

Kula chipsi,wali,ugali,chapati na chai maziwa kwa sana,bila kusahau fromage.

 

[Preta]

Ths preta wants to death me mh.am serios wth ths plz.i real feel weightless like if am at th moon.

i don't want you to death wallah....zea iz some mazoezi of kujazia....you nenda gym and ask....utaniambia.....

 

[ropam]

Ths preta wants to death me mh.am serios wth ths plz.i real feel weightless like if am at th moon.

ha ha ha ha....this is funny!

 

[Mutukwao]

Not yet get a convcing advice.am calculating in my mind may be to kularing a mountain likelyhood stiff uji.

 

[SOBY]

Kilo moja ya nundu a day, kwa miezi mitatu, usisahau sit-ups asubuhi... Just to stay sexy! kitambi noma.

 

[Bosi Michembe]

Jamani naombeni maujanja yanu.nifanyeje niongeze mauzito?nina 48kg and my height ni 5.6 so th weit is nt proportional to th heit.

Nenda hospitali ukapigwe dripu ya Blue band kesho lazima urudi na majibu hapa jamvini...

 

[Gosbertgoodluck]

Isije kua asubuhi kifungua kinywa chako ni chai ya rangi na pilipili mbuzi!

Tehe tehe teh teheeeee!

 

[TANMO]

duh, nenda kamwone dokta mkuu, huenda una tatizo mwilini..!

 

[Tz-guy]

Sasa yale mambo yetu ya burudani unayamudu kweli? Hahahaaa, kazi ipo! Uwe unabadilisha misosi kama vile ndizi, samaki, ugali, nyama, mboga za majani, tambi, n.k. Halafu siku mojamoja uwe unapiga mchemsho au supu. Zaidi ya hapo, pata muda wa kupumzika. Ila usisahau mazoezi kidogo maana ni muhimu kwa afya.

 

[Mwanajamii]

kwanza pUnguza mawazo,then kula matunda na mboga za majani kwa wingi.achana miwali Unajaza tumbo tU.