Mtumishi wa Bwana89
JF-Expert Member
- Jul 23, 2018
- 3,191
- 4,220
Kwahiyo unataka kutumia nini
Kwahiyo unataka kutumia niniHoney is expensive too lengo hapa ni kuwa cost conscious while remain healthy
Nipe somo sijuiUnajua kuwa kijiji cha asali jina calories nyingi kuliko kijiji cha sukari?
Your body gets enough sugar from carbohydrates, ugali, rice, chapati, pasta etc. These foods are enough monosaccharides needed for metabolism.
From 1s January 2019 sugar will be a new word in my shopping list. I have tried tea and coffe without sugar, it’s very manageable especially with herbal teas and black coffee.
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