Nafanya mazoezi mda huu,je wewe unafanya nini

[Pure_sapiens]

Habari,habari bandugu.Nimeamka mida najianda kupiga tizi la maana je wewe unafanya nini.Tujuzane...

 

[chundaji]

nimeamka kuwahi kiti cha mtu Joseverest

 

[Pure_sapiens]

nimeamka kuwahi kiti cha mtu Joseverest

Kweli umemuwahi Joseverest na ukitaka kumuwahi yule jamaa basi amka mida hii

 

[Pure_sapiens]

Acha kuvuta shuka wanaume wenzangu tuamke tukapige tizi hali mbaya majumbani mwetu

 

[nyamva]

Napiga cha asubuh [emoji23]

 

[RRONDO]

Acha kuvuta shuka wanaume wenzangu tuamke tukapige tizi hali mbaya majumbani mwetu

Wengine tunafanya mazoezi jioni. Saa hizi tunapata 'morning glory'

 

[chundaji]

Kweli umemuwahi Joseverest na ukitaka kumuwahi yule jamaa basi amka mida hii

haHhahahah

 

[chundaji]

Napiga cha asubuh [emoji23]

jazwe ujae hayaaaa sie mabacheror tukapige tizzzz

 

[Pure_sapiens]

Napiga cha asubuh [emoji23]

Nini tena hicho cha asubahaa

 

[mbalizi1]

Nimeshapiga kimoja naskilizia cha pili, yeye kaingia msalani kutawaza kwanza

 

[Adharusi]

Nimetoka kusali.. Napiga push up mbili Tatu..

 

[Pure_sapiens]

Wengine tunafanya mazoezi jioni. Saa hizi tunapata 'morning glory'

Lakini mida hii ndo mwake unafanya mazoezi magumu na mazito lakini huoni kijasho but jioni kidogo majasho mengi

 

[Pure_sapiens]

jazwe ujae hayaaaa sie mabacheror tukapige tizzzz

Kweli kabisa sisi bachelor tupo tunajenga mwili

 

[Scale]

Napiga cha asubuh [emoji23]

Unapiga au unapigwa Mkuu!? [emoji23]

 

[Pure_sapiens]

Nimetoka kusali.. Napiga push up mbili Tatu..

Mbona kidogo sana biga kama 145 hivi kwa seti 5 za thelasini mkuu

 

[nyamva]

Unapiga au unapigwa Mkuu!? [emoji23]

Tunapigana

 

[Khantwe]

Unapiga au unapigwa Mkuu!? [emoji23]

Anapigana[emoji13] [emoji13]

 

[Scale]

Tunapigana

Msiuane tu![emoji23]
Harafu mkimaliza utuambie nani kashinda!

 

[mdudu unga]

Pombe imekata, nawaza jana ilikuwaje ..

 

[Pure_sapiens]

Pombe imekata, nawaza jana ilikuwaje ..

Ulikuwa na heng over