Naomba kufahamu vyakula vya Kunenepesha Mwili

Akili 09 Nguvu 01 · Jul 16, 2023

Chefs,

Juzi kati hapa nilipigwa na Homa moja matata sana hadi kupelekea kulazwa Hospitali. Ashukuriwe Mwenyezi Mungu na Madaktari kwa sasa homa imeisha. Hii homa ilipelekea kupungua sana kwa Mwili wangu hadi nguo zangu hazinitoshi.

Sasa ndugu Chefs naomba mnijuze vyakula ambayo naweza kuvitumia ili nirejeshe Mwili wangu na nguo zipate kunikaa vyema kama zamani. Naitaji nifahamu vyakula vitavyofanya ninenepe kidgo ili nirudi kwenye mwili wangu wa zamani.

Ahsante.

Morning_star · Jul 16, 2023

Akili 09 Nguvu 01 said:
Chefs,

Juzi kati hapa nilipigwa na Homa moja matata sana hadi kupelekea kulazwa Hospitali. Ashukuriwe Mwenyezi Mungu na Madaktari kwa sasa homa imeisha
Hii homa ilipelekea kupungua sana kwa Mwili wangu hadi nguo zangu hazinitoshi.

Sasa ndugu Chefs naomba mnijuze vyakula ambayo naweza kuvitumia ili nirejeshe Mwili wangu na nguo zipate kunikaa vyema kama zamani. Naitaji nifahamu vyakula vitavyofanya ninenepe kidgo ili nirudi kwenye mwili wangu wa zamani.

Ahsante.

Mkuu! Gonga beer kwa saana! Alafu piga michemsho, supu na chapati, nyama choma na maji na juice kubalance alcohol! Alafu anza tena beer kwa saana! Ndani ya wiki mbili utakuwa ubebeki! Nakuambia utakuja PM kunishukuru na kunitumia hela ya vicha

F16 Falcon · Jul 16, 2023

Akili 09 Nguvu 01 said:
Chefs

Acha dharau aisee 😡😡😡 ulitaka kumaanisha "chiefs"

Akili 09 Nguvu 01 · Jul 16, 2023

F16 Falcon said:
Acha dharau aisee 😡😡😡 ulitaka kumaanisha "chiefs"

Wee bwana wee! Ebu ficha aibu ndogondogo izi
Nmeandika Chef na nmemaanisha Chef na sio Chief
Kabla ya kuandika Ujinga wako hapa basi jipe muda chukua Kamusi angalia tofauti ya Chef na Chief

Akili 09 Nguvu 01 · Jul 16, 2023

No retreat no surrender said:
Mkuu! Gonna beer kwa saana! Alafu piga michemsho, supu na chapati, nyama choma na maji na juice kubalance alcohol! Alafu anza tena beer kwa saana! Ndani ya wiki mbili utakuwa ubebeki! Nakuambia utakuja PM kunishukuru na kunitumia hela ya vicha

Sawa mkuu, lakini miongoni mwa Conditionalities nilizopewa ni kutokutumia Beer kaibsaa
Ngoja nijaribu iyo njia nyingine

F16 Falcon · Jul 16, 2023

Akili 09 Nguvu 01 said:
Wee bwana wee! Ebu ficha aibu ndogondogo izi
Nmeandika Chef na nmemaanisha Chef na sio Chief
Kabla ya kuandika Ujinga wako hapa basi jipe muda chukua Kamusi angalia tofauti ya Chef na Chief

👇🏻👇🏻👇🏻 we ndio ficha AIBU

Akili 09 Nguvu 01 · Jul 16, 2023

F16 Falcon said:
👇🏻👇🏻👇🏻

Ahsante. Nafurahi tumeelewana sasa. Nilimaanisha ivo

F16 Falcon · Jul 16, 2023

Akili 09 Nguvu 01 said:
Ahsante. Nafurahi tumeelewana sasa. Nilimaanisha ivo

Kwaio sisi Wapishi? 🤬🤬🤬🤬😠😠😠😠😠😡😡😡

Akili 09 Nguvu 01 · Jul 16, 2023

F16 Falcon said:
Kwaio sisi Wapishi? 🤬🤬🤬🤬😠😠😠😠😠😡😡😡

Hili sio Jukwaa la Mapenzi Falcon

F16 Falcon · Jul 16, 2023

Akili 09 Nguvu 01 said:
Hili sio Jukwaa la Mapenzi Falcon

Hapo sawa 🫱🏻‍🫲🏽🫱🏻‍🫲🏽

Akili 09 Nguvu 01 · Jul 16, 2023

F16 Falcon said:
Hapo sawa 🫱🏻‍🫲🏽🫱🏻‍🫲🏽

Ahsante. Welcome tugonge cheers

F16 Falcon · Jul 16, 2023

Akili 09 Nguvu 01 said:
Ahsante. Welcome tugonge cheers

🥂🥂🍻🍻 ila achana na unene hauna dili moyo utasumbua baadae

dr namugari · Jul 16, 2023

Kitimoto usikizahau nabia za Kilimanjaro baridii

Mm ninazo kilo 72 na ikishuka inabaki 69! I'll Sina unene wa kupitiliza

Sent from my Infinix X650 using JamiiForums mobile app

Akili 09 Nguvu 01 · Jul 16, 2023

F16 Falcon said:
🥂🥂🍻🍻 ila achana na unene hauna dili moyo utasumbua baadae

Yaah that's true bro. Sihitaji Unene ule wa kupitiliza just wa kawaida tu

Nchiyanguu · Jul 16, 2023

Tumia protein supplements

Akili 09 Nguvu 01 · Jul 16, 2023

dr namugari said:
Kitimoto usikizahau nabia za Kilimanjaro baridii

Mm ninazo kilo 72 na ikishuka inabaki 69! I'll Sina unene wa kupitiliza

Sent from my Infinix X650 using JamiiForums mobile app

Nlikua na Kilo 80 wakati naumwa nikawa na Kilo 78, lakin sina unene n nmepungua kdogo so nataka nijenge Mwili wangu urudi normal yaan nisiwe mwembamba wala nisiwe mnene, saiz nmekua mwembamba kidogo

Akili 09 Nguvu 01 · Jul 16, 2023

Nchiyanguu said:
Tumia protein supplements

Ndo zipi izo, if ni vyakula so vyakula gani vya protein?

Palina · Jul 16, 2023

Kula milo mitatu kwa siku kutoka.katika kila kundi, kwenye makundi ya chakula

Pata vitafunwa walau mara mbili kati ya mlo na mlo

Punguza mawazo

Kua na mpenzi

😃

FaizaFoxy · Jul 16, 2023

Unenepe ili iweje?

Wewe kula vyakula vya kuongeza nguvu mwilini siyo vya kongeza unene.

Kaka yake shetani · Jul 16, 2023

Tumia vidonge vya ukimwi kuungia mbonga kama mbadala wa mchuzi mix.utanishukuru

Naomba kufahamu vyakula vya Kunenepesha Mwili

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