Naomba kujuzwa kuhusu hili la Martrial Arts

[Mondela]

Nilikuwa napenda sana Martial Arts kwasababu ukijifunza hii kitu inakusaidia sana hata ki akili na huwezi kugombana ovyo i mean nidham utaizingatia. Utaepusha magonjwa ya hapa na pale, mimi ningejifunza tangu zamani sema tu ukizaliwa kwenye umasikini na ukakosa Support huwezi cheza huu mchezo.

 

[Saguda47]

Piga kick boxing au Muay Thai hutajuta.

Fitness na self defence ziko poa sana.