jaribu kutumia maji mengi kunywa, mazoezi, upate mda wa kumpuzika na kufanya kile kitu ambacho unakipenda sana!
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aende kwa docta atamuandikia anti depressantsAsante mkuu bt hiyo ni light depression yaani depression ya kawaida ambayo mtu anaweza kuistahimili na kuendelea na majukumu yake ya kawaida, hapa naulizia ile major depression au clinical depression ambayo mtu hushindwa hata kufanya majukumu yake ya kawaida
ok! nenda hosp kaonane na wataalamAsante mkuu bt hiyo ni light depression yaani depression ya kawaida ambayo mtu anaweza kuistahimili na kuendelea na majukumu yake ya kawaida, hapa naulizia ile major depression au clinical depression ambayo mtu hushindwa hata kufanya majukumu yake ya kawaida
Kwa wale madaktari bingwa humu (psychologists) na waganga wakuu wa hayo mambo, nimeileta mada kwenu mnisaidie, je mtu anawezaje kupona akiwa ameumwa depression hasa hasa major depression? na kama ni dawa atumie zipi ambazo zita act fast?
kichekesho.....huyu yuko very deep.....haya maelezo yako ni ile cha mtoto haitasaidia kituNatural Remedies for Depression
Drink green tea Kunywa Kilimanjaro Green Tea kwa siku mara 3 utapona
I know this seems terribly counterintuitive to number 4, seeing as how green tea also contains caffeine, but it has one other extremely important constituent: L-theanine. L-theanine works synergistically with caffeine to boost mood in such a way that you don’t get the same crash-effect. It has its psychoactive properties because it is able to cross the blood-brain barrier, and has been shown to reduce stress as well as boost dopamine and the brain inhibitory transmitter GABA.
You will need…
-1 cup of boiling water
-1 green tea bag
Directions
First thing in the morning, with your breakfast, steep a cup of hot, fresh, green tea. Drink the whole thing.
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Kwako wewe ni kichekesho kwake yeye Mgonjwa nimempa dawa ya kuweza kumsaidia na akapona. Endelea na wewe na kichekesho chako kitakusaidia........kichekesho.....huyu yuko very deep.....haya maelezo yako ni ile cha mtoto haitasaidia kitu
Apply Christian faith through the holy Bible and you will be healed.Kwa wale madaktari bingwa humu (psychologists) na waganga wakuu wa hayo mambo, nimeileta mada kwenu mnisaidie, je mtu anawezaje kupona akiwa ameumwa depression hasa hasa major depression? na kama ni dawa atumie zipi ambazo zita act fast?
Kwako wewe ni kichekesho kwake yeye Mgonjwa nimempa dawa ya kuweza kumsaidia na akapona. Endelea na wewe na kichekesho chako kitakusaidia........
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Yeah in deed, its very long time, hakuna namna, tuvumilie tu dawa ituingieHio miaka kumi mkuu teyari utakua umechanganyikiwa plus presha , a very long time