Natafuta tiba ya Depression

Natafuta tiba ya Depression

Cataliyya

JF-Expert Member
Joined
Feb 12, 2015
Posts
781
Reaction score
371
Kwa wale madaktari bingwa humu (psychologists) na waganga wakuu wa hayo mambo, nimeileta mada kwenu mnisaidie, je mtu anawezaje kupona akiwa ameumwa depression hasa hasa major depression? na kama ni dawa atumie zipi ambazo zita act fast?
 
jaribu kutumia maji mengi kunywa, mazoezi, upate mda wa kumpuzika na kufanya kile kitu ambacho unakipenda sana!

Sent using Jamii Forums mobile app

Asante mkuu bt hiyo ni light depression yaani depression ya kawaida ambayo mtu anaweza kuistahimili na kuendelea na majukumu yake ya kawaida, hapa naulizia ile major depression au clinical depression ambayo mtu hushindwa hata kufanya majukumu yake ya kawaida
 
Asante mkuu bt hiyo ni light depression yaani depression ya kawaida ambayo mtu anaweza kuistahimili na kuendelea na majukumu yake ya kawaida, hapa naulizia ile major depression au clinical depression ambayo mtu hushindwa hata kufanya majukumu yake ya kawaida
aende kwa docta atamuandikia anti depressants
 
Asante mkuu bt hiyo ni light depression yaani depression ya kawaida ambayo mtu anaweza kuistahimili na kuendelea na majukumu yake ya kawaida, hapa naulizia ile major depression au clinical depression ambayo mtu hushindwa hata kufanya majukumu yake ya kawaida
ok! nenda hosp kaonane na wataalam

Sent using Jamii Forums mobile app
 
Pole sn mkuu,tafuta ma psychologist wakusaidie.
Hivi depression inaweza sababisha maumivu ya viungo vya mwili?
Wataamu mnisaidie hapo
 
Kwa wale madaktari bingwa humu (psychologists) na waganga wakuu wa hayo mambo, nimeileta mada kwenu mnisaidie, je mtu anawezaje kupona akiwa ameumwa depression hasa hasa major depression? na kama ni dawa atumie zipi ambazo zita act fast?

Natural Remedies for Depression

Drink green tea Kunywa Kilimanjaro Green Tea kwa siku mara 3 utapona

I know this seems terribly counterintuitive to number 4, seeing as how green tea also contains caffeine, but it has one other extremely important constituent: L-theanine. L-theanine works synergistically with caffeine to boost mood in such a way that you don’t get the same crash-effect. It has its psychoactive properties because it is able to cross the blood-brain barrier, and has been shown to reduce stress as well as boost dopamine and the brain inhibitory transmitter GABA.


You will need…
-1 cup of boiling water
-1 green tea bag

Directions
First thing in the morning, with your breakfast, steep a cup of hot, fresh, green tea. Drink the whole thing.

Kilimanjaro Green Tea.jpg
 
Natural Remedies for Depression

Drink green tea Kunywa Kilimanjaro Green Tea kwa siku mara 3 utapona

I know this seems terribly counterintuitive to number 4, seeing as how green tea also contains caffeine, but it has one other extremely important constituent: L-theanine. L-theanine works synergistically with caffeine to boost mood in such a way that you don’t get the same crash-effect. It has its psychoactive properties because it is able to cross the blood-brain barrier, and has been shown to reduce stress as well as boost dopamine and the brain inhibitory transmitter GABA.


You will need…
-1 cup of boiling water
-1 green tea bag

Directions
First thing in the morning, with your breakfast, steep a cup of hot, fresh, green tea. Drink the whole thing.

View attachment 572646
kichekesho.....huyu yuko very deep.....haya maelezo yako ni ile cha mtoto haitasaidia kitu
 
Kwa wale madaktari bingwa humu (psychologists) na waganga wakuu wa hayo mambo, nimeileta mada kwenu mnisaidie, je mtu anawezaje kupona akiwa ameumwa depression hasa hasa major depression? na kama ni dawa atumie zipi ambazo zita act fast?
Apply Christian faith through the holy Bible and you will be healed.

Sent using Jamii Forums mobile app
 
Niliwahi kuugua Depression nikiwa high school na miaka ya mwanzoni chuo...

Ni ugonjwa mmbaya sana kwa kua unatafuna ndani chanzo chake kinaweza kua aina ya maisha uliyowahi kuishi au unayoishi "Depression" ina adhari kubwa sana kwenye Akili na Mwili nilikujua kugundua pia inafika mpaka kwenye chembe chembe za Damu na unafanya mtu ayatazame maisha kwa tofauti sana...

Mpaka sasa Hakuna Dawa au vidonge maalumu kwa ajili ya Depression ila unaweza kupona na kupata nafuu kwa kuwa makini na Akili na Hisia zako tu

Sent using Jamii Forums mobile app
 
Kwa major depression ni anti depressants tu.
Zipo nyingi sana na zengine zinafanya kazi kwa mtu mmoja ila sio kwa mwengine na pia zina side effects nyingi so hakikisha unapata dactari mzuri.
Kama anajiweza kidogo angalia kitu kinaitwa cognitive behavioral therapy, hii ni therapy ya kubalidisha mtazamo wako ni one of the most effective depression treatments, kuna vitabu unaweza kudownload au kununua ambavyo ni kama workbook unafanya mwenyewe au upate actual therapist.
 
Back
Top Bottom