Jay One
JF-Expert Member
- Nov 12, 2010
- 18,042
- 19,787
==> Vua nguo zote kila siku saa 06:30 am...
==> Tazama kibra...dindisha kidogo..semi.flacid..
==> Vuta kwa mikono miwili...slowly kama unakamua
ng*ombe maziwa...mkono mmoja unapeleka damu hadi kichwani...mwingine unafuata....kama unakamua vile ila usijiumizeee maana damu iikifika kichwa cha uume unatakiwa kuhold for 10 seconds hivi....endelea for 20 mins kila siku for 30 days....NITAFUTE.....
===>> Pia make sure uweka like lotion hivi.... or ky...to make it slippery surface.....
===>> UTAKUWA NAYO KUNIZIDI MM....NUSU PUNDA...NENE....NDEFUUUU....MAGOLI YA MBALI UNAPIGA KA RONALDO NA YANAINGIA....Utakula mizigo ukimbie...pia piga tizi kidogo kuongeza pumzi na kutanua nyonga....Extend ur a.ss. hole muscles by stretching ur legs After perfoming tht exercise hapo juu....
>> Gud luck...
==> Tazama kibra...dindisha kidogo..semi.flacid..
==> Vuta kwa mikono miwili...slowly kama unakamua
ng*ombe maziwa...mkono mmoja unapeleka damu hadi kichwani...mwingine unafuata....kama unakamua vile ila usijiumizeee maana damu iikifika kichwa cha uume unatakiwa kuhold for 10 seconds hivi....endelea for 20 mins kila siku for 30 days....NITAFUTE.....
===>> Pia make sure uweka like lotion hivi.... or ky...to make it slippery surface.....
===>> UTAKUWA NAYO KUNIZIDI MM....NUSU PUNDA...NENE....NDEFUUUU....MAGOLI YA MBALI UNAPIGA KA RONALDO NA YANAINGIA....Utakula mizigo ukimbie...pia piga tizi kidogo kuongeza pumzi na kutanua nyonga....Extend ur a.ss. hole muscles by stretching ur legs After perfoming tht exercise hapo juu....
>> Gud luck...