Ni chakula/kinywaji gani haruhusiwi kutumia mpiga gym?

[bikira latifah]

uji sababu usipo gangamara unaweza kutokea makalioni Na ukinyanyua chuma lazima ubane 0713 utani tuu

[emoji23][emoji23][emoji23][emoji23]

 

[NAKWEDE]

ugali kisamvu

 

[nellywilly90]

Wali, samaki, pilau, ndizi

 

[Mr muhuni]

Epuka fast food

 

[1kush africa]

Unanyenyua chuma ili iweje? Nyie ndo mnafanya wenye vitambi tudharauliwe na wake zetu..

[emoji23] [emoji23]

 

[1kush africa]

uji sababu usipo gangamara unaweza kutokea makalioni Na ukinyanyua chuma lazima ubane 0713 utani tuu

[emoji23]