Ni nini suruhisho/tiba ya hasira

Inawezekana ana socialphobia

masai dada said:

mi nina hilo tatizo ni mwanaume mmoja tu kaliwezea ambae sina statment mbili mbele yake kwa kifupi natamani anioe hata kesho kanifanya niwe mpole mpakanmaragiki wamenishanga

NIKUAMBIE KAFANYAJE

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Mhh,hebu niambie kakuwezaje?

matatiz said:

pole ndugu.
Kuna principle inaitwa count to ten Mwambie aitumie hakika itamsaidia.
Mwambie kila wakati anapokutana na jambo linaloamsha hasira zake ahesabu one to ten kabla hajafanya maamuzi yoyote then ndo afanye. Ikiwa kwa maneno ama vitendo.
Nilikuaga nahasira hadi natetemeka lakini baada ya kuanza kutumia njia hii niko sawa tu. Mwambie shemeji aitumie afu utatupa mrejesho.

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Asante ndugu,nitafanyia kazi.

masai dada said:

mi nina hilo tatizo ni mwanaume mmoja tu kaliwezea ambae sina statment mbili mbele yake kwa kifupi natamani anioe hata kesho kanifanya niwe mpole mpakanmaragiki wamenishanga

NIKUAMBIE KAFANYAJE

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Nshajua....

MankaM said:

ahahaaaa kumbe hasira zangu zote ni kwasababu hiyooo eee

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Kwani wewe huna wa kukukaza au yupo lakini hakazi vizuri asaidiwe?

Mpe upendo zaid
Utamsaidia hasira kuisha

masai dada said:

mi nina hilo tatizo ni mwanaume mmoja tu kaliwezea ambae sina statment mbili mbele yake kwa kifupi natamani anioe hata kesho kanifanya niwe mpole mpakanmaragiki wamenishanga

NIKUAMBIE KAFANYAJE

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Twambie bas....

masai dada said:

mi nina hilo tatizo ni mwanaume mmoja tu kaliwezea ambae sina statment mbili mbele yake kwa kifupi natamani anioe hata kesho kanifanya niwe mpole mpakanmaragiki wamenishanga

NIKUAMBIE KAFANYAJE

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I smell some stiff, longlasting pumping... watu8 hujastuka?

charminglady said:

Daddy... Hebu fafanua hiyo psychology viZuri. Kuna kitu hapa!!

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Ngoja nikuwekee haya maneno ya umombo ili nieleweke zaidi, haya ni matokeo ya utafiti:

Touching and hugging can release your body's natural "feel-good hormone". Sexual arousal releases a brain chemical that revs up your brain’s pleasure and reward system.

Sex and intimacy can boost your self-esteem and happiness, too. It’s not only a prescription for a healthy life, but a happy one.

Oxytocin is known as the "love hormone" because it helps people build trust and bond with one other. The more sex a couple has, the more oxytocin is exchanged and, by default, the more bonded they feel. Oxytocin increases feelings of generosity, too, so if you wind up with more random acts of kindness like surprise flowers, you have this miracle hormone to thank.

mankachara said:

Mfanyie masihara mingi tu hasira zake zitapungua

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Masihara mbele ya mtu mwenye hasira kwa wengine ndo inazidi kubamba anaona kama ndo unamzarau

ONTARIO said:

I smell some stiff, longlasting pumping... watu8 hujastuka?

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Hahahah!!!

Bi mkubwa naona kashaijua dawa

Kim nana said:

Ndo usimvuruge sasa, kwani anakasirikaga bila sababu?

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Swali lako ni la kutafuta kuhalalisha hasira bana... Inawezekana kuna mambo yanamkwaza, lakini hasira lazima ziwe proportional na kosa... Halafu ukumbuke, hakuna kosa litakalohalalisha mtu kuchomwa kisu.. na ukimuua ndo umeharibu kabisa

watu8 said:

Kwani wewe huna wa kukukaza au yupo lakini hakazi vizuri asaidiwe?

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ninaeee yupo sana bt yuko mbali kidogo hiv hasira ni za mpito tu

MankaM said:

ninaeee yupo sana bt yuko mbali kidogo hiv hasira ni za mpito tu

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Pole sana...

Mpeleke kwa psychologist, hakika atamsaidia.

educator2025 said:

Hakuna mwanamke amabae hana hasira tena umesahau huwa na maneno mengi sana mengi ya hayo maneno ni ya kuudhi so inabidi umchukulie poa tu na kumsamehe

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Tatizo sio yeye kumsamehe,tatizo ni jamii inayomzunguka,hasaa majirani,kwani si amesema alishawahi watishia kisu?

Promenthous said:

Duh,hatari,nakumbuka kunawakati tulizinguana akanirushia chupa,bahati nzuri niliikwepa,sasa ananitia mashaka na hizo hasira za kijinga.

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za kijinga? usim underestimate hata kidogo. kama nyie niwakristo anatakiwa maombi yanguvu

Shine said:

Masihara mbele ya mtu mwenye hasira kwa wengine ndo inazidi kubamba anaona kama ndo unamzarau

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Atahisi siku za mwanzo tu mwisho atazowea,