Nini kinasababisha kusinzia mara kwa mara?

Rafiki yangu wa kribu sana na tunafanya naye kazi ana tatizo kubwa sana la kusinzia hovyo. Hili tatizo limekuwa linamkosesha raha sana kwani akishapanda kwenye basi tu, say Mwenge kuelekea Posta basi ni vigumu kufika Victoria kabla hajalala.

Akiwa ofisini akifanya kazi kidogo tu kwenye computer analala na hata jioni tukikaa baa anaweza kuanza kulala kabla hata hajamaliza bia moja. Hata wakati mwingine tunakwenda naye benki, akiambiwa asubiri kidogo kwenye kiti wakati transaction zinaendelea analala fofofo !

Je huu ni unaweza kuwa ugonjwa gani na nini tiba yake ?

Je hapati usingizi wa kutosha usiku?

Huo ugonjwa unaitwa NACROLEPSY ambao unahusiana na kupatwa na usingizi wakati wowote wa mchana,katikati ya maongezi,kwenye buss n.k.Hali hii inaweza kuwa hatarishi kwa muhusika na husababishwa na Rapid Eye movement(REM) ambayo huambatana na ndoto kwenye usingizi.

Hali hii inaweza kutokea kwa muda wa sekunde mpaka masaa.Kawaida tukipatwa na usingizi tunakuwa na non- REM sleep ya dakika 90,ambayo baadae huambatana na REM sleep.Watu wenye necrolepsy hupatwa na Hali hii ya REM sleep papo kwa Hapo.

Hakuna dawa ya kutibu ugonjwa huu Ila ipo dawa ya kupunguza dalili Nayo ni amfetamine like stimulant nayo hupunguza hizo sleepattacks.

Ni jamaa yangu wa karibu sana. NI mtu mwema na anaelewana na kila mtu. Tatizo lake kwamba ana tatizo la kusinzia sana. Akikaa mahali dakika chache anaishia usingizini.

Akipanda basi baada ya dk 5 tu analala, akienda hata ofisini kwa mtu akiambiwa subiri kidogo tu analala.

Akiwa ofisini kwake hawezi kukaa kwenye computer zaidi ya saa moja kabla hajalala usingizi mzito sana na mbaya zaidi akiendesha gari hata mchana anasinzia.

Je, wataalamu huu ni ugonjwa gani na tunamsaidiaje?

Msaidieni kwa kumkumbusha hii ni Bongo Daslaaaam. Atalala pabaya watampenyeze naniliuuu.

Hard to advise, crucial facts are missing ! Uzito? Kama sio overweight then he is not having enough sleep at night! Labda chumba kichafu, kelele, depression etc! In any case focus on only 2 factors: weight and night sleep!

Karucee said:

Msaidieni kwa kumkumbusha hii ni Bongo Daslaaaam. Atalala pabaya watampenyeze naniliuuu.

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Dah!Umefanya nimecheka sana.Ngoja wataalam waje watatoa ushauri.

huyo ndugu yako ni noma mpaka PNC anamuamsha kwenye hii nyimbo,sikiliza dakika ya 2:57.
Nalog off

Nndu wa Selote said:

Ni jamaa yangu wa karibu sana. NI mtu mwema na anaelewana na kila mtu. Tatizo lake kwamba ana tatizo la kusinzia sana. Akikaa mahali dakika chache anaishia usingizini. Akipanda basi baada ya dk 5 tu analala, akienda hata ofisini kwa mtu akiambiwa subiri kidogo tu analala. Akiwa ofisini kwake hawezi kukaa kwenye computer zaidi ya saa moja kabla hajalala usingizi mzito sana na mbaya zaidi akiendesha gari hata mchana anasinzia. Je wataalamu huu ni ugonjwa gani na tunamsaidiaje???

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Pole sana ndugu yangu. Watu wengine humu JF wanafanya mzaha na magonjwa ya watu. Huo sio ustaarabu.Kwa kifupi ugonjwa huo unaitwa Narcolepsy. Soma maelezo hapa chini yatakusaidia:
Narcolepsy
Is best known as an almost uncontrollable need to fall asleep at various times throughout the daytime. Although excessive daytime sleepiness is common among people with narcolepsy, the sudden onset of sleep, or "sleep attacks," are less so. Affecting approximately one in two thousand people, narcolepsy is a central nervous system disorder in which the brain cannot properly regulate cycles of sleep and wakefulness. This results in an inability to stay awake for prolonged periods of time, and sleep itself can also be quite disturbed.
Treatment
The diagnosis of narcolepsy sometimes requires daytime sleep testing as well as an overnight sleep study. While there is no cure, narcolepsy can be treated with stimulants to reduce daytime sleepiness and antidepressants and other medications to prevent cataplexy, sleep paralysis, and hypnagogic hallucinations. Scheduling daytime naps at convenient times may help to overcome the problems caused by unscheduled "sleep attacks."

Ana jini

Thanks for caring

Huu ugonjwa unaitwa trypanosomiasis unaletwa na mdudu mbung'o...Aisee kama si wewe mpe pole inasikitisha...

mckenzie said:

Hard to advise, crucial facts are missing ! Uzito? Kama sio overweight then he is not having enough sleep at night! Labda chumba kichafu, kelele, depression etc! In any case focus on only 2 factors: weight and night sleep!

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Hii kali duh comment ya kufungia mwaka...

Hamna dawa ya kuacha kusinzia kabisa ndugu.

je kinga ya kujizuia ugonjwa huo ipo? MziziMkavu

Siku hizi smartphone zinawa-keep busy sana watu, nafikiri ajaribu kuwa busy na smartphone halafu ofisini afanye kazi kwa kutembeatembea kila baada ya muda mfupi, halafu anywe kahawa very strong muda wote, afanye mazoezi ya kutosha.

Pia akamuone daktari yawezekana ana ugonjwa wa malale.

Nndu wa Selote said:

Rafiki yangu wa kribu sana na tunafanya naye kazi ana tatizo kubwa sana la kusinzia hovyo. Hili tatizo limekuwa linamkosesha raha sana kwani akishapanda kwenye basi tu, say Mwenge kuelekea Posta basi ni vigumu kufika Victoria kabla hajalala, Akiwa ofisini akifanya kazi kidogo tu kwenye computer analala na hata jioni tukikaa baa anaweza kuanza kulala kabla hata hajamaliza bia moja. Hata wakati mwingine tunakwenda naye benki, akiambiwa asubiri kidogo kwenye kiti wakati transaction zinaendelea analala fofofo ! Je huu ni unaweza kuwa ugonjwa gani na nini tiba yake ?

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LIKE Niku ADD said:

je kinga ya kujizuia ugonjwa huo ipo? MziziMkavu

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[FONT=arial !important] [/FONT]
[FONT=arial !important]Sometimes intake of cayenne also helps. Cayenne can be taken with juice in the diet. It effectively helps to reduce narcolepsy. Not only cayenne but intake of calcium is also very necessary for treating narcolepsy. Intake of magnesium also helps to cure this disorder.Your daily diet should contain a total of 1000 milligrams of magnesium. If possible you can take magnesium twice a day but the dose should be 500 milligrams per meal.

Kula Pilipili kali kijiko 1 kidogo ndani ya chakula au unaweza kuchanganya na juisi na pilipili ukanywa pamoja. Na ule dawa ya Calcium au Magnesium pia inasaidia kutibu hayo matatizo ya kusinzia.


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MziziMkavu said:

[FONT=arial !important] [/FONT]
[FONT=arial !important]Sometimes intake of cayenne also helps. Cayenne can be taken with juice in the diet. It effectively helps to reduce narcolepsy. Not only cayenne but intake of calcium is also very necessary for treating narcolepsy. Intake of magnesium also helps to cure this disorder.Your daily diet should contain a total of 1000 milligrams of magnesium. If possible you can take magnesium twice a day but the dose should be 500 milligrams per meal.

Kula Pilipili kali kijiko 1 kidogo ndani ya chakula au unaweza kuchanganya na juisi na pilipili ukanywa pamoja. Na ule dawa ya Calcium au Magnesium pia inasaidia kutibu hayo matatizo ya kusinzia.


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Heshima kwako mkuu