Nitumie mbinu gani ili kuongeza akili!?

Nitumie mbinu gani ili kuongeza akili!?

kura yako mpe baba lowassa...utaona akili yako atakavyoongezeka
 
Waingereza wamegunduwa dawa inaitwa Modafinil (fata ushauri wa daktari kabla hujatumia):

'Smart Drug' Modafinil Actually Works, Study Shows


by Laura Geggel, Staff Writer | August 19, 2015 07:05pm ET



The "smart drug" modafinil actually does work for some people, improving their performance on long and complex tasks, also enhancing decision-making and planning skills, a new review of studies finds.
Modafinil, also known by its brand name Provigil, is approved by the Food and Drug Administration to treat people with sleep disorders such as narcolepsy. But the majority of the drug's users - such as students who take it to study for exams - use it off-label, believing it may help them focus. This is despite the lack of strong evidence to date showing that the drug actually works this way.
"This is the first overview of modafinil's actions in non-sleep-deprived individuals since 2008, and so we were able to include a lot of recent data," Ruairidh McLennan Battleday, a co-author of the new review and a lecturer at the University of Oxford in England, said in a statement. The recent studies of the drug have used more-complex tests of cognition than those employed previously, and found that modafinil indeed enhances thinking, he said.

Source: 'Smart Drug' Modafinil Actually Works, Study Shows


 
Zaidi ni vyakula, samaki (hapa nafikiri wa maji baridi), kama Sato, sangara etc , na hasa kichwa cha samaki. Fyonza kabisa maana hapo ndo kuna material yote. kula ndizi za kupika, hata za kuiva hasa ndizi kisukari,maziwa fresh, maharage ya soya, ubuyu, chocolate, fanya mazoezi ya jogging kuingiza oxygen ya kutosha kusafisha damu na damu itembee vizuri kwenye mishipa ya Kichwani, lala muda wa kutosha. At least saa 5 usiku ikukute kitandani kama huna cha maana cha kufanya.. Soma vitabu na michezo ya kuchallenge akili. Hapo utakuwa na akili kama zangu
 
FaizaFoxy said:
Waingereza wamegunduwa dawa inaitwa Modafinil (fata ushauri wa daktari kabla hujatumia):

'Smart Drug' Modafinil Actually Works, Study Shows


by Laura Geggel, Staff Writer | August 19, 2015 07:05pm ET



The "smart drug" modafinil actually does work for some people, improving their performance on long and complex tasks, also enhancing decision-making and planning skills, a new review of studies finds.
Modafinil, also known by its brand name Provigil, is approved by the Food and Drug Administration to treat people with sleep disorders such as narcolepsy. But the majority of the drug's users — such as students who take it to study for exams — use it off-label, believing it may help them focus. This is despite the lack of strong evidence to date showing that the drug actually works this way.
"This is the first overview of modafinil's actions in non-sleep-deprived individuals since 2008, and so we were able to include a lot of recent data," Ruairidh McLennan Battleday, a co-author of the new review and a lecturer at the University of Oxford in England, said in a statement. The recent studies of the drug have used more-complex tests of cognition than those employed previously, and found that modafinil indeed enhances thinking, he said.

Source: 'Smart Drug' Modafinil Actually Works, Study Shows
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nilitegemea ungeweka dawa za kisuna zile zinazopatikana idrisa kko na kichangani ili zimsaidie
au zile magumashi maustadh ubwabwa wanatapeli watu wasogeze siku FaizaFoxy
 
Last edited by a moderator:
ilala yetu said:
Jamani naomba mnisaidie namna ya kuongeza akili yaani namaanisha kuufanya ubongo ufikirie haraka,utunze kumbukumbu.msaada wenu tafadhari
Click to expand...

Soma kitabu cha Dr. Xavier "How to boost your brain power" mi ninacho kizuri sn kwa ishu unayotaka wewe
 
Cheza game wewe!!!! game ngumu ngumu za mission na puzzle na zingine ambazo ni tricky na timed.....utakuwa kama mimi:yield::croc::israel:
 
Acha kutumia Pombe.
Mche Mungu.
Fanya Mazoezi mara kwa mara.
Lala masaa manane kwa siku.
 
Acha kufikilia ngono muda mwingi na upunguze idadi ya wasichana ulionao hii itakusaidia sana
 
Kuwa muelewa mpaka ujuwe haki na Batil, ndio mbinu ya kujuwa haki
 
ilala yetu said:
Jamani naomba mnisaidie namna ya kuongeza akili yaani namaanisha kuufanya ubongo ufikirie haraka,utunze kumbukumbu.msaada wenu tafadhari
Click to expand...

1. Acha kuangalia porn na kupiga puli

2.Acha kuwa upuuzi mda wote.

3.Meditation pia itakusaidia sana ktk hili.

4.

5.
 
Ombi zuri...
Yapo mambo ya kufanya uwe na akili nyingi au kuongeza uwezo wa kufikiri...
Ingawa njia hizo zinaendana na umri au rika...
Kwa watoto cha msingi ni kuzingatia lishe nzuri... Maongezi mazuri baina ya nyie wenza... Mazingira ya makuzi ya mtoto ... Na ushirikishwaji wa michezo yenye kutumia akili nyingi kama draft ... Kufanya mahesabu... Na kukaririshwa kwa ku force hilo litasaidia kwenye lugha na kutunza kumbukumbu...

Ama kwa watu wa makamo na vijana, akili hapa ni kiwango cha busara au hekima, hapa itabidi uwe karibu na wataalamu, upende kuuliza, uwe na listening skills, uwe mdadisi wa kiuchunguzaji ila uwe na haya... Usiwe mropokaji...pendelea kusoma usiku wa manane kama 2hrs au more..kama ni mwanadini basi fanya ibada itakusaidia ku meditates kwa muda huo... Pendelea kula matunda na vitu vitamu.. Jaribu kufanya tour kwenye sehemu mbali mbali zitakazo jenga fikra kama mbugani, viwandani, na sehemu za kihistoria....

Kwa kufanya hivyo ubongo na akili yako itaongezeka na quality yako ya kiubinadamu utazidi, kwani utakuwa mkweli na mpole.
 
Vanpopeye said:
Cheza game wewe!!!! game ngumu ngumu za mission na puzzle na zingine ambazo ni tricky na timed.....utakuwa kama mimi:yield::croc::israel:
Click to expand...

we ndo umetoa ushauri mzuri wa kisayansi.

acheze HITMAN au MAXPAYNE au IGI atabusti akili yake fasta! akishindwa hapo bas V 5/SAN ANDREAS itamhusu
 
tumia sana asali mbichi ya nyuki, haijalishi ya nyuki wakubwa au wadogo, jitahidi kila siku uamkapo upate japo vijiko viwili vya asali mpaka vinne na hata ukizidisha zaidi haina shida, lakini pia ulalapo, tumia sali kadri uwezavyo, ina boost ubongo, energy, lakini pia inapunguza aleji kama unazo.

ilala yetu said:
Jamani naomba mnisaidie namna ya kuongeza akili yaani namaanisha kuufanya ubongo ufikirie haraka,utunze kumbukumbu.msaada wenu tafadhari
Click to expand...
 
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